| August 2024 |
| Mon 26th: |
755 *
|
58%
|
fat: 35.73g |
| |
protein: 67.01g |
| |
carbs: 47.93g |
|
-
|
-
|
| Fri 23rd: |
926 *
|
71%
|
fat: 37.90g |
| |
protein: 101.80g |
| |
carbs: 51.65g |
|
-
|
-
|
| Wed 21st: |
1073 *
|
83%
|
fat: 47.33g |
| |
protein: 110.18g |
| |
carbs: 57.24g |
|
-
|
-
|
| Tue 20th: |
1162 *
|
89%
|
fat: 49.94g |
| |
protein: 130.81g |
| |
carbs: 50.44g |
|
-
|
-
|
| Mon 19th: |
1469 *
|
113%
|
fat: 50.60g |
| |
protein: 148.99g |
| |
carbs: 112.81g |
|
-
|
-
|
| Sat 17th: |
1687 *
|
130%
|
fat: 90.91g |
| |
protein: 119.58g |
| |
carbs: 106.09g |
|
-
|
-
|
| Fri 16th: |
2043 *
|
157%
|
fat: 99.76g |
| |
protein: 114.39g |
| |
carbs: 178.05g |
|
-
|
-
|
| Thu 15th: |
1257 *
|
97%
|
fat: 39.92g |
| |
protein: 99.68g |
| |
carbs: 128.22g |
|
-
|
-
|
| Wed 14th: |
1161 *
|
89%
|
fat: 54.58g |
| |
protein: 105.49g |
| |
carbs: 63.43g |
|
-
|
-
|
| Tue 13th: |
1362 *
|
105%
|
fat: 45.20g |
| |
protein: 131.50g |
| |
carbs: 110.48g |
|
-
|
-
|
| Mon 12th: |
1366 *
|
105%
|
fat: 49.05g |
| |
protein: 119.78g |
| |
carbs: 120.09g |
|
-
|
-
|
| Sun 11th: |
1150 *
|
88%
|
fat: 55.31g |
| |
protein: 93.88g |
| |
carbs: 80.22g |
|
-
|
-
|
| Sat 10th: |
1356 *
|
104%
|
fat: 63.20g |
| |
protein: 115.24g |
| |
carbs: 85.30g |
|
-
|
-
|
| Fri 9th: |
1021 *
|
79%
|
fat: 39.06g |
| |
protein: 92.99g |
| |
carbs: 85.68g |
|
-
|
-
|
| Thu 8th: |
1256 *
|
97%
|
fat: 55.82g |
| |
protein: 135.78g |
| |
carbs: 50.81g |
|
-
|
-
|
| Wed 7th: |
1360 *
|
105%
|
fat: 72.49g |
| |
protein: 83.66g |
| |
carbs: 101.47g |
|
-
|
-
|
| Tue 6th: |
245 *
|
19%
|
fat: 13.69g |
| |
protein: 27.10g |
| |
carbs: 4.30g |
|
-
|
-
|
| Mon 5th: |
1223 *
|
94%
|
fat: 58.75g |
| |
protein: 114.72g |
| |
carbs: 58.35g |
|
-
|
-
|
| Sun 4th: |
1533 *
|
118%
|
fat: 90.75g |
| |
protein: 64.04g |
| |
carbs: 133.81g |
|
-
|
-
|
| Sat 3rd: |
1073 *
|
83%
|
fat: 56.93g |
| |
protein: 62.51g |
| |
carbs: 81.44g |
|
-
|
-
|
