| January 2020 |
| Sat 4th: |
710 *
|
39%
|
fat: 51.00g |
| |
protein: 49.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
304 *
|
17%
|
fat: 1.16g |
| |
protein: 32.30g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sun 8th: |
317 *
|
17%
|
fat: 2.95g |
| |
protein: 42.03g |
| |
carbs: 27.78g |
|
-
|
-
|
| Sat 7th: |
803 *
|
44%
|
fat: 29.52g |
| |
protein: 66.03g |
| |
carbs: 65.27g |
|
-
|
-
|
| August 2019 |
| Tue 27th: |
1268 *
|
69%
|
fat: 89.43g |
| |
protein: 103.80g |
| |
carbs: 12.80g |
|
-
|
-
|
| Mon 26th: |
611 *
|
33%
|
fat: 40.96g |
| |
protein: 49.04g |
| |
carbs: 12.80g |
|
-
|
-
|
| Sun 25th: |
697 *
|
38%
|
fat: 55.03g |
| |
protein: 46.95g |
| |
carbs: 2.21g |
|
-
|
-
|
| Sat 24th: |
1122 *
|
61%
|
fat: 79.35g |
| |
protein: 89.01g |
| |
carbs: 4.03g |
|
-
|
-
|
| Wed 21st: |
200 *
|
11%
|
fat: 2.00g |
| |
protein: 48.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 19th: |
376 *
|
21%
|
fat: 10.24g |
| |
protein: 41.98g |
| |
carbs: 25.20g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
1585 *
|
87%
|
fat: 67.00g |
| |
protein: 85.50g |
| |
carbs: 166.50g |
|
-
|
-
|
| Thu 25th: |
477 *
|
26%
|
fat: 6.62g |
| |
protein: 60.52g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 24th: |
256 *
|
14%
|
fat: 1.77g |
| |
protein: 48.44g |
| |
carbs: 12.41g |
|
-
|
-
|
| Tue 23rd: |
1055 *
|
58%
|
fat: 44.46g |
| |
protein: 85.92g |
| |
carbs: 75.37g |
|
-
|
-
|
| Mon 22nd: |
1067 *
|
58%
|
fat: 39.42g |
| |
protein: 105.15g |
| |
carbs: 74.00g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
528 *
|
29%
|
fat: 32.17g |
| |
protein: 49.08g |
| |
carbs: 7.43g |
|
-
|
-
|
| March 2018 |
| Thu 22nd: |
557 *
|
35%
|
fat: 47.00g |
| |
protein: 34.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| January 2018 |
| Sat 13th: |
292 *
|
18%
|
fat: 12.33g |
| |
protein: 18.64g |
| |
carbs: 26.14g |
|
-
|
-
|
| December 2017 |
| Wed 6th: |
1172 *
|
73%
|
fat: 40.94g |
| |
protein: 93.84g |
| |
carbs: 98.79g |
|
-
|
-
|
| November 2017 |
| Tue 28th: |
670 *
|
42%
|
fat: 26.00g |
| |
protein: 46.00g |
| |
carbs: 63.00g |
|
-
|
-
|
