| April 2024 |
| Sun 7th: |
1301 *
|
81%
|
fat: 38.82g |
| |
protein: 113.46g |
| |
carbs: 117.76g |
|
-
|
-
|
| October 2023 |
| Fri 13th: |
-
|
-
|
|
2238*
|
-
|
| Thu 12th: |
-
|
-
|
|
1737*
|
-
|
| Wed 11th: |
-
|
-
|
|
2179*
|
-
|
| Tue 10th: |
-
|
-
|
|
2103*
|
-
|
| Mon 9th: |
807 *
|
50%
|
fat: 9.16g |
| |
protein: 49.85g |
| |
carbs: 133.96g |
|
1918*
|
 1111
|
| Sun 8th: |
672 *
|
42%
|
fat: 28.96g |
| |
protein: 22.60g |
| |
carbs: 76.26g |
|
2266*
|
1594
|
| August 2023 |
| Tue 29th: |
627 *
|
39%
|
fat: 30.93g |
| |
protein: 43.78g |
| |
carbs: 45.70g |
|
-
|
-
|
| April 2023 |
| Sun 9th: |
1567 *
|
98%
|
fat: 46.11g |
| |
protein: 139.68g |
| |
carbs: 139.20g |
|
-
|
-
|
| December 2022 |
| Fri 16th: |
1450 *
|
91%
|
fat: 46.09g |
| |
protein: 145.24g |
| |
carbs: 107.12g |
|
-
|
-
|
| November 2022 |
| Tue 29th: |
1626 *
|
90%
|
fat: 52.09g |
| |
protein: 117.96g |
| |
carbs: 165.07g |
|
-
|
-
|
| Mon 28th: |
1626 *
|
90%
|
fat: 52.09g |
| |
protein: 117.96g |
| |
carbs: 165.07g |
|
-
|
-
|
| October 2022 |
| Tue 11th: |
1412 *
|
78%
|
fat: 50.36g |
| |
protein: 107.17g |
| |
carbs: 136.18g |
|
-
|
-
|
| Tue 4th: |
1382 *
|
77%
|
fat: 50.62g |
| |
protein: 111.46g |
| |
carbs: 125.82g |
|
-
|
-
|
| Mon 3rd: |
1542 *
|
86%
|
fat: 53.00g |
| |
protein: 127.33g |
| |
carbs: 140.59g |
|
-
|
-
|
| April 2022 |
| Tue 12th: |
1010 *
|
56%
|
fat: 37.99g |
| |
protein: 74.90g |
| |
carbs: 92.39g |
|
-
|
-
|
| February 2022 |
| Fri 4th: |
1581 *
|
88%
|
fat: 101.00g |
| |
protein: 120.49g |
| |
carbs: 57.72g |
|
-
|
-
|
| Thu 3rd: |
1609 *
|
89%
|
fat: 97.14g |
| |
protein: 123.02g |
| |
carbs: 64.10g |
|
-
|
-
|
| Wed 2nd: |
1614 *
|
90%
|
fat: 95.28g |
| |
protein: 126.70g |
| |
carbs: 72.78g |
|
-
|
-
|
| January 2022 |
| Thu 27th: |
1604 *
|
89%
|
fat: 105.29g |
| |
protein: 123.35g |
| |
carbs: 42.96g |
|
-
|
-
|
| Wed 26th: |
1599 *
|
89%
|
fat: 95.95g |
| |
protein: 128.08g |
| |
carbs: 52.64g |
|
-
|
-
|
| Tue 25th: |
1598 *
|
89%
|
fat: 94.30g |
| |
protein: 121.38g |
| |
carbs: 60.59g |
|
-
|
-
|
