| May 2023 |
| Mon 8th: |
467 *
|
26%
|
fat: 1.66g |
| |
protein: 14.06g |
| |
carbs: 99.94g |
|
-
|
-
|
| Sun 7th: |
1376 *
|
76%
|
fat: 49.52g |
| |
protein: 68.00g |
| |
carbs: 168.83g |
|
-
|
-
|
| Fri 5th: |
263 *
|
15%
|
fat: 7.53g |
| |
protein: 2.96g |
| |
carbs: 48.06g |
|
2879*
|
 2616
|
| Mon 1st: |
695 *
|
39%
|
fat: 45.35g |
| |
protein: 7.86g |
| |
carbs: 66.03g |
|
-
|
-
|
| July 2022 |
| Fri 8th: |
353 *
|
20%
|
fat: 0.96g |
| |
protein: 2.92g |
| |
carbs: 93.69g |
|
-
|
-
|
| Tue 5th: |
24 *
|
1%
|
fat: 2.20g |
| |
protein: 0.60g |
| |
carbs: 1.00g |
|
-
|
-
|
| June 2022 |
| Thu 23rd: |
1578 *
|
88%
|
fat: 67.62g |
| |
protein: 70.22g |
| |
carbs: 171.15g |
|
-
|
-
|
| Wed 22nd: |
1217 *
|
68%
|
fat: 62.65g |
| |
protein: 55.65g |
| |
carbs: 111.16g |
|
-
|
-
|
| Tue 21st: |
1184 *
|
66%
|
fat: 49.54g |
| |
protein: 47.12g |
| |
carbs: 141.44g |
|
-
|
-
|
| Mon 20th: |
1368 *
|
76%
|
fat: 75.50g |
| |
protein: 74.28g |
| |
carbs: 99.77g |
|
-
|
-
|
| Wed 15th: |
736 *
|
41%
|
fat: 25.65g |
| |
protein: 45.40g |
| |
carbs: 81.74g |
|
-
|
-
|
| Tue 14th: |
1139 *
|
63%
|
fat: 57.08g |
| |
protein: 69.54g |
| |
carbs: 104.17g |
|
-
|
-
|
| Mon 13th: |
1188 *
|
66%
|
fat: 47.57g |
| |
protein: 84.22g |
| |
carbs: 108.90g |
|
-
|
-
|
| Fri 10th: |
495 *
|
28%
|
fat: 30.25g |
| |
protein: 26.76g |
| |
carbs: 34.83g |
|
-
|
-
|
| Thu 9th: |
1658 *
|
92%
|
fat: 98.13g |
| |
protein: 75.45g |
| |
carbs: 118.98g |
|
-
|
-
|
| Wed 8th: |
1830 *
|
80%
|
fat: 88.32g |
| |
protein: 59.21g |
| |
carbs: 210.99g |
|
-
|
-
|
| June 2020 |
| Thu 4th: |
240 *
|
10%
|
fat: 0.00g |
| |
protein: 3.20g |
| |
carbs: 54.00g |
|
-
|
-
|
| March 2020 |
| Sat 14th: |
1658 *
|
72%
|
fat: 71.18g |
| |
protein: 40.68g |
| |
carbs: 210.47g |
|
-
|
-
|
| Fri 13th: |
1521 *
|
66%
|
fat: 39.64g |
| |
protein: 37.00g |
| |
carbs: 223.68g |
|
-
|
-
|
| February 2020 |
| Wed 26th: |
1489 *
|
65%
|
fat: 79.78g |
| |
protein: 87.50g |
| |
carbs: 103.40g |
|
-
|
-
|
