0chiehchen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Thu 2nd: 1511 * 66%
fat: 44.41g
|
protein: 28.68g
|
carbs: 255.49g
- -
Wed 1st: 1737 * 76%
fat: 43.31g
|
protein: 59.87g
|
carbs: 289.19g
- -
July 2012
Tue 31st: 2444 * 106%
fat: 51.45g
|
protein: 87.06g
|
carbs: 407.72g
2474*  30
Mon 30th: 2118 * 92%
fat: 48.66g
|
protein: 92.48g
|
carbs: 349.03g
2222*  104

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