| December 2010 |
| Sat 18th: |
1431 *
|
77%
|
fat: 44.92g |
| |
protein: 49.59g |
| |
carbs: 223.59g |
|
-
|
-
|
| Thu 16th: |
1572 *
|
85%
|
fat: 48.27g |
| |
protein: 138.36g |
| |
carbs: 169.80g |
|
2550*
|
 978
|
| Wed 15th: |
1734 *
|
94%
|
fat: 53.83g |
| |
protein: 119.60g |
| |
carbs: 226.60g |
|
2520*
|
786
|
| Tue 14th: |
1577 *
|
85%
|
fat: 54.89g |
| |
protein: 59.16g |
| |
carbs: 217.67g |
|
2550*
|
973
|
| Mon 13th: |
1681 *
|
91%
|
fat: 46.19g |
| |
protein: 96.45g |
| |
carbs: 218.16g |
|
2610*
|
929
|
| Sun 12th: |
1862
|
89%
|
fat: 55.21g |
| |
protein: 86.58g |
| |
carbs: 265.15g |
|
2815*
|
953
|
