jymcmichael's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Wed 1st: 1474 * 78%
fat: 95.89g
|
protein: 66.32g
|
carbs: 84.83g
4075*  2601
July 2012
Tue 31st: 1078 57%
fat: 47.50g
|
protein: 40.50g
|
carbs: 116.00g
4075*  2997
Mon 30th: 1240 65%
fat: 37.93g
|
protein: 31.93g
|
carbs: 192.59g
3479  2239
Sun 29th: 1736 91%
fat: 112.43g
|
protein: 63.20g
|
carbs: 116.75g
4728  2992

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