StephaniiieLeigh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Wed 20th: 150 * 10%
fat: 1.50g
|
protein: 30.00g
|
carbs: 6.00g
517*  367
Tue 19th: 982 * 65%
fat: 40.70g
|
protein: 39.11g
|
carbs: 117.52g
1396*  414
Mon 18th: - - 1370* -
Sun 17th: - - 1373* -
Sat 16th: - - 1372* -
Fri 15th: - - 1371* -
Thu 14th: - - 1372* -
Wed 13th: - - 1373* -
Tue 12th: - - 1370* -
Mon 11th: - - 1379* -
Sun 10th: - - 1373* -
Sat 9th: - - 1477* -
Fri 8th: - - 1371* -
Thu 7th: - - 1370* -
Wed 6th: - - 1375* -
Tue 5th: - - 1376* -
Mon 4th: 1091 * 73%
fat: 62.41g
|
protein: 68.65g
|
carbs: 66.49g
1379*  288
Sun 3rd: - - 1372* -
Sat 2nd: 619 * 41%
fat: 38.84g
|
protein: 4.75g
|
carbs: 62.29g
1378*  759
Fri 1st: - - 1377* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.