| October 2023 |
| Mon 30th: |
417 *
|
22%
|
fat: 17.50g |
| |
protein: 14.49g |
| |
carbs: 52.02g |
|
2661*
|
 2244
|
| June 2023 |
| Mon 19th: |
531 *
|
28%
|
fat: 9.40g |
| |
protein: 27.66g |
| |
carbs: 83.81g |
|
-
|
-
|
| Fri 16th: |
321 *
|
17%
|
fat: 9.82g |
| |
protein: 5.07g |
| |
carbs: 36.65g |
|
-
|
-
|
| Sun 11th: |
921 *
|
48%
|
fat: 31.15g |
| |
protein: 42.71g |
| |
carbs: 116.37g |
|
-
|
-
|
| May 2023 |
| Mon 22nd: |
741 *
|
39%
|
fat: 24.17g |
| |
protein: 37.41g |
| |
carbs: 89.96g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
811 *
|
43%
|
fat: 27.47g |
| |
protein: 50.19g |
| |
carbs: 73.25g |
|
-
|
-
|
| February 2022 |
| Tue 8th: |
1179 *
|
66%
|
fat: 62.66g |
| |
protein: 47.99g |
| |
carbs: 88.47g |
|
-
|
-
|
| November 2021 |
| Wed 3rd: |
878 *
|
49%
|
fat: 33.18g |
| |
protein: 35.80g |
| |
carbs: 113.04g |
|
-
|
-
|
| Tue 2nd: |
1440 *
|
80%
|
fat: 56.15g |
| |
protein: 54.31g |
| |
carbs: 178.31g |
|
-
|
-
|
| Mon 1st: |
364 *
|
20%
|
fat: 7.16g |
| |
protein: 21.06g |
| |
carbs: 56.72g |
|
-
|
-
|
| October 2021 |
| Fri 29th: |
940 *
|
52%
|
fat: 23.70g |
| |
protein: 67.00g |
| |
carbs: 143.91g |
|
-
|
-
|
| July 2021 |
| Fri 23rd: |
1688 *
|
94%
|
fat: 81.81g |
| |
protein: 94.11g |
| |
carbs: 140.03g |
|
-
|
-
|
| Thu 22nd: |
1299 *
|
72%
|
fat: 46.11g |
| |
protein: 34.86g |
| |
carbs: 169.80g |
|
-
|
-
|
| Wed 21st: |
609 *
|
34%
|
fat: 20.19g |
| |
protein: 24.59g |
| |
carbs: 64.62g |
|
-
|
-
|
| Tue 20th: |
909 *
|
50%
|
fat: 41.05g |
| |
protein: 32.15g |
| |
carbs: 85.81g |
|
-
|
-
|
| Mon 19th: |
898 *
|
50%
|
fat: 42.24g |
| |
protein: 36.36g |
| |
carbs: 57.42g |
|
-
|
-
|
| March 2021 |
| Fri 19th: |
1714 *
|
78%
|
fat: 67.06g |
| |
protein: 63.47g |
| |
carbs: 213.27g |
|
-
|
-
|
| August 2019 |
| Fri 16th: |
755 *
|
34%
|
fat: 5.19g |
| |
protein: 47.23g |
| |
carbs: 127.13g |
|
-
|
-
|
| Wed 14th: |
657 *
|
30%
|
fat: 26.80g |
| |
protein: 10.70g |
| |
carbs: 92.70g |
|
2487*
|
1830
|
| Tue 13th: |
981 *
|
45%
|
fat: 43.41g |
| |
protein: 53.89g |
| |
carbs: 92.36g |
|
2585*
|
1604
|
