| September 2021 |
| Mon 27th: |
143 *
|
8%
|
fat: 9.27g |
| |
protein: 9.68g |
| |
carbs: 5.37g |
|
-
|
-
|
| October 2020 |
| Thu 15th: |
412 *
|
24%
|
fat: 23.11g |
| |
protein: 22.69g |
| |
carbs: 27.22g |
|
-
|
-
|
| Mon 12th: |
931 *
|
55%
|
fat: 32.83g |
| |
protein: 65.17g |
| |
carbs: 90.84g |
|
-
|
-
|
| June 2020 |
| Thu 18th: |
810 *
|
48%
|
fat: 53.32g |
| |
protein: 48.38g |
| |
carbs: 39.50g |
|
-
|
-
|
| Wed 17th: |
657 *
|
39%
|
fat: 43.33g |
| |
protein: 24.65g |
| |
carbs: 44.89g |
|
-
|
-
|
| Tue 16th: |
1406 *
|
83%
|
fat: 83.04g |
| |
protein: 86.22g |
| |
carbs: 78.55g |
|
-
|
-
|
| Mon 15th: |
864 *
|
51%
|
fat: 38.82g |
| |
protein: 71.50g |
| |
carbs: 55.72g |
|
-
|
-
|
| September 2019 |
| Tue 3rd: |
73 *
|
4%
|
fat: 1.19g |
| |
protein: 2.27g |
| |
carbs: 13.10g |
|
-
|
-
|
| August 2019 |
| Fri 30th: |
357 *
|
21%
|
fat: 18.77g |
| |
protein: 22.23g |
| |
carbs: 26.57g |
|
-
|
-
|
| Thu 29th: |
722 *
|
42%
|
fat: 32.24g |
| |
protein: 36.35g |
| |
carbs: 79.34g |
|
-
|
-
|
| Wed 28th: |
353 *
|
21%
|
fat: 19.48g |
| |
protein: 24.76g |
| |
carbs: 19.49g |
|
-
|
-
|
| Tue 27th: |
539 *
|
32%
|
fat: 26.88g |
| |
protein: 54.05g |
| |
carbs: 21.87g |
|
-
|
-
|
| Sun 25th: |
752 *
|
44%
|
fat: 20.39g |
| |
protein: 46.94g |
| |
carbs: 96.02g |
|
-
|
-
|
| Tue 20th: |
260 *
|
15%
|
fat: 8.59g |
| |
protein: 15.86g |
| |
carbs: 28.28g |
|
-
|
-
|
| Mon 19th: |
1143 *
|
67%
|
fat: 18.56g |
| |
protein: 55.49g |
| |
carbs: 142.02g |
|
2816*
|
 1673
|
| Sun 18th: |
390 *
|
23%
|
fat: 18.99g |
| |
protein: 10.89g |
| |
carbs: 45.51g |
|
2234*
|
1844
|
| Sat 17th: |
580 *
|
34%
|
fat: 35.85g |
| |
protein: 49.11g |
| |
carbs: 15.12g |
|
2268*
|
1688
|
| Fri 16th: |
952 *
|
56%
|
fat: 31.92g |
| |
protein: 88.27g |
| |
carbs: 80.08g |
|
2282*
|
1330
|
| Thu 15th: |
983 *
|
58%
|
fat: 51.82g |
| |
protein: 60.30g |
| |
carbs: 70.89g |
|
2324*
|
1341
|
| Wed 14th: |
1023 *
|
60%
|
fat: 34.09g |
| |
protein: 91.02g |
| |
carbs: 89.00g |
|
-
|
-
|
