| Daily Average: |
Exercise: 2071kcal |
|
Food: 1414kcal |
(Fat: 54.44g, Protein: 78.41g, Carbs: 149.42g) |
| Monthly Total: |
Exercise: 43501kcal |
|
Food: 5658kcal |
(Fat: 217.75g, Protein: 313.64g, Carbs: 597.66g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
 |
Net -69 |
|
12
|
Net -694 |
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13
|
Net -940 |
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14
|
Net -854 |
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Other Related Links
Members
|
Daily Average Calorie Info
|
94%
|
of RDI*
(1414 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (35%)
Protein (22%)
|
|
* Based on LDancer's RDI of 1500 calories (03 Sep 19)
|
