December 2012 |
Thu 13th: |
2966 *
|
114%
|
fat: 139.09g |
| |
protein: 111.31g |
| |
carbs: 329.66g |
|
2250*
|
716
|
Wed 12th: |
2181 *
|
84%
|
fat: 69.40g |
| |
protein: 70.74g |
| |
carbs: 323.93g |
|
-
|
-
|
July 2011 |
Mon 25th: |
1297 *
|
50%
|
fat: 49.37g |
| |
protein: 101.36g |
| |
carbs: 116.32g |
|
2393*
|
1096
|
Sat 23rd: |
-
|
-
|
|
2440*
|
-
|
Fri 22nd: |
-
|
-
|
|
2388*
|
-
|
Sat 9th: |
366 *
|
14%
|
fat: 3.44g |
| |
protein: 12.85g |
| |
carbs: 86.38g |
|
-
|
-
|
Fri 8th: |
1256 *
|
48%
|
fat: 39.50g |
| |
protein: 57.00g |
| |
carbs: 152.20g |
|
2088*
|
832
|
Thu 7th: |
2706 *
|
104%
|
fat: 49.47g |
| |
protein: 83.51g |
| |
carbs: 473.98g |
|
2106*
|
600
|
Wed 6th: |
2534 *
|
97%
|
fat: 93.78g |
| |
protein: 75.00g |
| |
carbs: 332.13g |
|
2106*
|
428
|
Tue 5th: |
2173 *
|
84%
|
fat: 78.53g |
| |
protein: 83.20g |
| |
carbs: 266.98g |
|
2106*
|
67
|
January 2011 |
Wed 19th: |
870 *
|
33%
|
fat: 50.00g |
| |
protein: 36.00g |
| |
carbs: 70.00g |
|
-
|
-
|
Mon 17th: |
1965 *
|
76%
|
fat: 78.50g |
| |
protein: 64.00g |
| |
carbs: 253.00g |
|
2123*
|
158
|
Sun 16th: |
1589 *
|
61%
|
fat: 45.61g |
| |
protein: 58.60g |
| |
carbs: 254.50g |
|
2449*
|
860
|
Sat 15th: |
2189 *
|
84%
|
fat: 89.61g |
| |
protein: 81.60g |
| |
carbs: 279.50g |
|
2051*
|
138
|
Fri 14th: |
1636 *
|
63%
|
fat: 60.58g |
| |
protein: 92.86g |
| |
carbs: 200.24g |
|
2132*
|
496
|
Thu 13th: |
2236 *
|
86%
|
fat: 88.90g |
| |
protein: 53.80g |
| |
carbs: 315.60g |
|
2699*
|
463
|
Wed 12th: |
1935 *
|
74%
|
fat: 87.50g |
| |
protein: 79.50g |
| |
carbs: 216.00g |
|
3554*
|
1619
|
Tue 11th: |
2787 *
|
107%
|
fat: 93.44g |
| |
protein: 85.29g |
| |
carbs: 374.66g |
|
2064*
|
723
|
Mon 10th: |
-
|
-
|
|
2064*
|
-
|
Sun 9th: |
2700 *
|
104%
|
fat: 95.64g |
| |
protein: 96.64g |
| |
carbs: 391.01g |
|
2064*
|
636
|
Sat 8th: |
-
|
-
|
|
2581*
|
-
|
Fri 7th: |
-
|
-
|
|
2068*
|
-
|
Thu 6th: |
-
|
-
|
|
2077*
|
-
|