| July 2021 |
| Fri 16th: |
2186 *
|
75%
|
fat: 70.57g |
| |
protein: 225.05g |
| |
carbs: 156.17g |
|
-
|
-
|
| Thu 15th: |
3570 *
|
123%
|
fat: 111.49g |
| |
protein: 263.18g |
| |
carbs: 362.22g |
|
-
|
-
|
| Wed 14th: |
2702 *
|
93%
|
fat: 22.81g |
| |
protein: 258.72g |
| |
carbs: 347.44g |
|
-
|
-
|
| Tue 13th: |
1242 *
|
43%
|
fat: 19.80g |
| |
protein: 113.19g |
| |
carbs: 147.95g |
|
-
|
-
|
| Mon 12th: |
3444 *
|
119%
|
fat: 92.42g |
| |
protein: 263.36g |
| |
carbs: 366.41g |
|
-
|
-
|
| Sat 10th: |
3219 *
|
111%
|
fat: 49.72g |
| |
protein: 325.70g |
| |
carbs: 350.46g |
|
-
|
-
|
| Fri 9th: |
2744 *
|
95%
|
fat: 89.50g |
| |
protein: 221.89g |
| |
carbs: 242.76g |
|
-
|
-
|
| Thu 8th: |
2626 *
|
105%
|
fat: 62.22g |
| |
protein: 171.39g |
| |
carbs: 338.08g |
|
-
|
-
|
| Wed 7th: |
2863 *
|
115%
|
fat: 73.07g |
| |
protein: 259.26g |
| |
carbs: 266.83g |
|
-
|
-
|
| Tue 6th: |
2581 *
|
103%
|
fat: 84.32g |
| |
protein: 191.47g |
| |
carbs: 248.05g |
|
-
|
-
|
| Mon 5th: |
2694 *
|
108%
|
fat: 82.99g |
| |
protein: 220.37g |
| |
carbs: 249.91g |
|
-
|
-
|
| March 2021 |
| Sun 7th: |
1482 *
|
54%
|
fat: 60.11g |
| |
protein: 122.23g |
| |
carbs: 103.55g |
|
-
|
-
|
| Sat 6th: |
2664
|
97%
|
fat: 99.97g |
| |
protein: 159.64g |
| |
carbs: 252.96g |
|
-
|
-
|
| October 2020 |
| Thu 8th: |
1370 *
|
50%
|
fat: 46.27g |
| |
protein: 74.74g |
| |
carbs: 167.47g |
|
-
|
-
|
| Wed 7th: |
178 *
|
6%
|
fat: 1.99g |
| |
protein: 3.88g |
| |
carbs: 40.17g |
|
-
|
-
|
| Thu 1st: |
4792 *
|
174%
|
fat: 184.43g |
| |
protein: 343.93g |
| |
carbs: 423.43g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
16347 *
|
594%
|
fat: 500.77g |
| |
protein: 1295.82g |
| |
carbs: 1529.40g |
|
-
|
-
|
| August 2020 |
| Sun 9th: |
331 *
|
12%
|
fat: 14.22g |
| |
protein: 26.82g |
| |
carbs: 20.31g |
|
-
|
-
|
| Sat 8th: |
2801 *
|
102%
|
fat: 65.20g |
| |
protein: 145.65g |
| |
carbs: 394.07g |
|
-
|
-
|
| Fri 7th: |
2728 *
|
99%
|
fat: 68.85g |
| |
protein: 223.59g |
| |
carbs: 277.74g |
|
-
|
-
|
