| May 2024 |
| Thu 30th: |
1520 *
|
69%
|
fat: 75.40g |
| |
protein: 53.97g |
| |
carbs: 161.59g |
|
-
|
-
|
| Tue 21st: |
1424 *
|
65%
|
fat: 63.29g |
| |
protein: 36.19g |
| |
carbs: 187.25g |
|
-
|
-
|
| Mon 20th: |
1269 *
|
58%
|
fat: 45.68g |
| |
protein: 35.48g |
| |
carbs: 184.20g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
1327 *
|
60%
|
fat: 56.34g |
| |
protein: 42.29g |
| |
carbs: 163.15g |
|
-
|
-
|
| January 2024 |
| Sun 7th: |
800 *
|
36%
|
fat: 42.00g |
| |
protein: 28.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Fri 5th: |
670 *
|
30%
|
fat: 15.24g |
| |
protein: 42.75g |
| |
carbs: 96.65g |
|
-
|
-
|
| December 2023 |
| Thu 28th: |
795 *
|
36%
|
fat: 46.54g |
| |
protein: 43.77g |
| |
carbs: 55.55g |
|
-
|
-
|
| Thu 21st: |
616 *
|
28%
|
fat: 41.29g |
| |
protein: 54.61g |
| |
carbs: 9.31g |
|
2774*
|
 2158
|
| September 2023 |
| Mon 25th: |
531 *
|
24%
|
fat: 18.79g |
| |
protein: 16.07g |
| |
carbs: 76.94g |
|
-
|
-
|
| Fri 15th: |
540 *
|
25%
|
fat: 26.60g |
| |
protein: 25.80g |
| |
carbs: 49.60g |
|
-
|
-
|
| August 2023 |
| Wed 16th: |
779 *
|
35%
|
fat: 27.90g |
| |
protein: 46.52g |
| |
carbs: 83.10g |
|
-
|
-
|
| Wed 2nd: |
1101 *
|
50%
|
fat: 57.51g |
| |
protein: 50.10g |
| |
carbs: 85.73g |
|
-
|
-
|
| Tue 1st: |
657 *
|
30%
|
fat: 16.04g |
| |
protein: 29.82g |
| |
carbs: 104.37g |
|
2931*
|
2274
|
| July 2023 |
| Mon 31st: |
2260 *
|
103%
|
fat: 134.78g |
| |
protein: 116.42g |
| |
carbs: 121.83g |
|
3331*
|
1071
|
| June 2023 |
| Thu 29th: |
539 *
|
24%
|
fat: 36.98g |
| |
protein: 43.84g |
| |
carbs: 3.92g |
|
-
|
-
|
| January 2023 |
| Fri 20th: |
977 *
|
44%
|
fat: 77.38g |
| |
protein: 58.53g |
| |
carbs: 13.76g |
|
-
|
-
|
| Sun 15th: |
660 *
|
30%
|
fat: 35.15g |
| |
protein: 18.12g |
| |
carbs: 68.39g |
|
-
|
-
|
| Thu 5th: |
305 *
|
14%
|
fat: 19.16g |
| |
protein: 17.38g |
| |
carbs: 18.77g |
|
-
|
-
|
| Wed 4th: |
1570 *
|
71%
|
fat: 60.18g |
| |
protein: 107.24g |
| |
carbs: 143.71g |
|
-
|
-
|
| Tue 3rd: |
1160 *
|
53%
|
fat: 58.94g |
| |
protein: 88.19g |
| |
carbs: 64.47g |
|
2591*
|
1431
|
