| March 2020 |
| Sat 28th: |
697 *
|
44%
|
fat: 46.21g |
| |
protein: 48.18g |
| |
carbs: 21.12g |
|
120*
|
 577
|
| December 2019 |
| Wed 18th: |
1318 *
|
101%
|
fat: 68.25g |
| |
protein: 113.06g |
| |
carbs: 70.01g |
|
-
|
-
|
| Tue 17th: |
1286 *
|
99%
|
fat: 70.19g |
| |
protein: 78.34g |
| |
carbs: 98.73g |
|
-
|
-
|
| Wed 11th: |
316 *
|
24%
|
fat: 15.98g |
| |
protein: 33.91g |
| |
carbs: 10.68g |
|
-
|
-
|
| November 2019 |
| Fri 22nd: |
522 *
|
40%
|
fat: 30.97g |
| |
protein: 33.22g |
| |
carbs: 31.95g |
|
-
|
-
|
| Tue 5th: |
1799 *
|
138%
|
fat: 82.79g |
| |
protein: 97.47g |
| |
carbs: 178.44g |
|
1827*
|
 28
|
| October 2019 |
| Thu 31st: |
1392 *
|
107%
|
fat: 71.04g |
| |
protein: 105.57g |
| |
carbs: 83.47g |
|
1755*
|
363
|
| Wed 30th: |
180 *
|
14%
|
fat: 10.62g |
| |
protein: 13.99g |
| |
carbs: 8.08g |
|
-
|
-
|
| Mon 28th: |
469 *
|
36%
|
fat: 29.74g |
| |
protein: 35.40g |
| |
carbs: 16.43g |
|
-
|
-
|
| Sun 27th: |
1673 *
|
129%
|
fat: 102.10g |
| |
protein: 88.50g |
| |
carbs: 100.43g |
|
-
|
-
|
| Fri 25th: |
2106 *
|
150%
|
fat: 107.24g |
| |
protein: 110.87g |
| |
carbs: 170.25g |
|
1700*
|
406
|
| Thu 24th: |
1646 *
|
118%
|
fat: 84.68g |
| |
protein: 108.92g |
| |
carbs: 126.06g |
|
1846*
|
200
|
| Sun 20th: |
661 *
|
47%
|
fat: 36.60g |
| |
protein: 21.70g |
| |
carbs: 60.60g |
|
-
|
-
|
| Fri 18th: |
411 *
|
29%
|
fat: 11.31g |
| |
protein: 17.23g |
| |
carbs: 64.73g |
|
-
|
-
|
| Thu 17th: |
536 *
|
38%
|
fat: 16.85g |
| |
protein: 39.00g |
| |
carbs: 60.97g |
|
-
|
-
|
| Wed 16th: |
855 *
|
61%
|
fat: 29.77g |
| |
protein: 98.39g |
| |
carbs: 50.36g |
|
-
|
-
|
| Tue 15th: |
160 *
|
11%
|
fat: 8.07g |
| |
protein: 10.20g |
| |
carbs: 12.37g |
|
-
|
-
|
| Mon 14th: |
1544 *
|
110%
|
fat: 91.59g |
| |
protein: 70.50g |
| |
carbs: 116.24g |
|
-
|
-
|
| Sun 13th: |
83 *
|
6%
|
fat: 5.30g |
| |
protein: 6.55g |
| |
carbs: 1.46g |
|
-
|
-
|
| Wed 9th: |
185 *
|
13%
|
fat: 3.13g |
| |
protein: 7.84g |
| |
carbs: 30.36g |
|
-
|
-
|
