| January 2012 |
| Mon 23rd: |
335 *
|
17%
|
fat: 8.14g |
| |
protein: 56.08g |
| |
carbs: 7.10g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
625 *
|
31%
|
fat: 12.00g |
| |
protein: 56.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Wed 30th: |
680 *
|
34%
|
fat: 7.30g |
| |
protein: 24.90g |
| |
carbs: 131.81g |
|
-
|
-
|
| Tue 29th: |
134 *
|
7%
|
fat: 0.22g |
| |
protein: 18.39g |
| |
carbs: 10.96g |
|
-
|
-
|
| Mon 28th: |
1141
|
57%
|
fat: 29.11g |
| |
protein: 64.49g |
| |
carbs: 159.86g |
|
-
|
-
|
| Tue 22nd: |
526
|
26%
|
fat: 5.19g |
| |
protein: 18.90g |
| |
carbs: 106.70g |
|
3267*
|
 2741
|
| December 2010 |
| Thu 23rd: |
1114 *
|
56%
|
fat: 22.59g |
| |
protein: 43.24g |
| |
carbs: 103.95g |
|
-
|
-
|
| Wed 22nd: |
1562 *
|
78%
|
fat: 51.74g |
| |
protein: 124.41g |
| |
carbs: 153.32g |
|
5795*
|
4233
|
| Tue 21st: |
1053 *
|
53%
|
fat: 15.35g |
| |
protein: 155.29g |
| |
carbs: 77.71g |
|
6063
|
5010
|
| Mon 20th: |
1088 *
|
54%
|
fat: 33.22g |
| |
protein: 64.76g |
| |
carbs: 131.34g |
|
5283*
|
4195
|
| Sun 19th: |
2964 *
|
148%
|
fat: 45.86g |
| |
protein: 80.86g |
| |
carbs: 237.00g |
|
-
|
-
|
| Sat 18th: |
780 *
|
39%
|
fat: 6.11g |
| |
protein: 41.82g |
| |
carbs: 108.09g |
|
4238*
|
3458
|
| Fri 17th: |
691 *
|
35%
|
fat: 10.39g |
| |
protein: 43.92g |
| |
carbs: 113.56g |
|
4485
|
3794
|
| Thu 16th: |
1538
|
77%
|
fat: 72.39g |
| |
protein: 67.55g |
| |
carbs: 165.17g |
|
2590
|
1052
|
| Wed 15th: |
2653 *
|
133%
|
fat: 110.55g |
| |
protein: 194.76g |
| |
carbs: 223.12g |
|
3106*
|
453
|
| Tue 14th: |
1286
|
64%
|
fat: 46.13g |
| |
protein: 104.93g |
| |
carbs: 118.46g |
|
2601*
|
1315
|
| Mon 13th: |
1261
|
63%
|
fat: 26.99g |
| |
protein: 78.86g |
| |
carbs: 189.66g |
|
3532
|
2271
|
| Sat 11th: |
1170 *
|
58%
|
fat: 20.81g |
| |
protein: 111.31g |
| |
carbs: 138.77g |
|
3851*
|
2681
|
| Fri 10th: |
1135
|
57%
|
fat: 22.89g |
| |
protein: 81.29g |
| |
carbs: 157.95g |
|
3438
|
2303
|
| Thu 9th: |
1092
|
55%
|
fat: 21.60g |
| |
protein: 112.15g |
| |
carbs: 118.20g |
|
3483
|
2391
|
