| May 2022 |
| Sun 29th: |
358 *
|
25%
|
fat: 6.50g |
| |
protein: 12.28g |
| |
carbs: 63.94g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| September 2019 |
| Fri 6th: |
1139 *
|
95%
|
fat: 30.85g |
| |
protein: 31.37g |
| |
carbs: 185.06g |
|
-
|
-
|
| Wed 4th: |
732 *
|
61%
|
fat: 40.91g |
| |
protein: 20.26g |
| |
carbs: 85.09g |
|
-
|
-
|
| Tue 3rd: |
1385 *
|
99%
|
fat: 69.21g |
| |
protein: 43.00g |
| |
carbs: 153.50g |
|
-
|
-
|
| August 2019 |
| Fri 30th: |
284 *
|
20%
|
fat: 10.40g |
| |
protein: 5.20g |
| |
carbs: 48.50g |
|
-
|
-
|
| Wed 28th: |
809 *
|
58%
|
fat: 21.02g |
| |
protein: 18.69g |
| |
carbs: 144.05g |
|
-
|
-
|
| Sat 24th: |
1430 *
|
102%
|
fat: 53.25g |
| |
protein: 30.44g |
| |
carbs: 209.87g |
|
-
|
-
|
| Fri 23rd: |
487 *
|
35%
|
fat: 9.03g |
| |
protein: 11.24g |
| |
carbs: 96.44g |
|
-
|
-
|
| Mon 19th: |
584 *
|
42%
|
fat: 17.35g |
| |
protein: 15.04g |
| |
carbs: 96.04g |
|
-
|
-
|
| Sun 18th: |
37 *
|
3%
|
fat: 1.75g |
| |
protein: 3.28g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sat 17th: |
1058 *
|
76%
|
fat: 52.88g |
| |
protein: 19.52g |
| |
carbs: 137.16g |
|
-
|
-
|
| Fri 16th: |
270 *
|
19%
|
fat: 4.31g |
| |
protein: 5.93g |
| |
carbs: 57.87g |
|
-
|
-
|
| Tue 13th: |
1429 *
|
102%
|
fat: 47.59g |
| |
protein: 49.67g |
| |
carbs: 195.38g |
|
-
|
-
|
| Fri 2nd: |
1319 *
|
94%
|
fat: 50.27g |
| |
protein: 45.48g |
| |
carbs: 171.62g |
|
1832*
|
 513
|
| Thu 1st: |
1439 *
|
103%
|
fat: 26.64g |
| |
protein: 33.83g |
| |
carbs: 270.44g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
1237 *
|
88%
|
fat: 37.13g |
| |
protein: 38.42g |
| |
carbs: 183.76g |
|
2046*
|
809
|
