| January 2013 |
| Sat 19th: |
207 *
|
10%
|
fat: 3.39g |
| |
protein: 15.29g |
| |
carbs: 31.06g |
|
-
|
-
|
| August 2012 |
| Wed 29th: |
605 *
|
30%
|
fat: 23.83g |
| |
protein: 59.03g |
| |
carbs: 37.52g |
|
-
|
-
|
| Tue 28th: |
1226 *
|
61%
|
fat: 64.18g |
| |
protein: 55.48g |
| |
carbs: 106.94g |
|
2322*
|
 1096
|
| Fri 3rd: |
1074 *
|
54%
|
fat: 61.41g |
| |
protein: 56.43g |
| |
carbs: 74.39g |
|
-
|
-
|
| Thu 2nd: |
1758 *
|
88%
|
fat: 75.89g |
| |
protein: 104.88g |
| |
carbs: 162.58g |
|
-
|
-
|
| Wed 1st: |
1842
|
92%
|
fat: 99.03g |
| |
protein: 114.66g |
| |
carbs: 136.76g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
2301 *
|
115%
|
fat: 159.59g |
| |
protein: 113.45g |
| |
carbs: 119.45g |
|
-
|
-
|
| Fri 27th: |
1195 *
|
60%
|
fat: 46.27g |
| |
protein: 77.53g |
| |
carbs: 115.68g |
|
-
|
-
|
| Thu 26th: |
1594
|
80%
|
fat: 103.98g |
| |
protein: 60.97g |
| |
carbs: 111.90g |
|
-
|
-
|
| Wed 25th: |
1135
|
57%
|
fat: 51.52g |
| |
protein: 78.45g |
| |
carbs: 86.01g |
|
-
|
-
|
| Tue 24th: |
2025 *
|
-
|
fat: 130.93g |
| |
protein: 110.65g |
| |
carbs: 121.24g |
|
-
|
-
|
