| June 2021 |
| Fri 11th: |
467 *
|
29%
|
fat: 12.43g |
| |
protein: 18.53g |
| |
carbs: 68.37g |
|
-
|
-
|
| Thu 10th: |
1579 *
|
99%
|
fat: 35.28g |
| |
protein: 51.78g |
| |
carbs: 176.26g |
|
2852*
|
 1273
|
| Wed 9th: |
1358 *
|
85%
|
fat: 31.98g |
| |
protein: 61.52g |
| |
carbs: 198.49g |
|
-
|
-
|
| Tue 8th: |
1485 *
|
93%
|
fat: 34.78g |
| |
protein: 70.27g |
| |
carbs: 217.04g |
|
-
|
-
|
| Mon 7th: |
1348 *
|
84%
|
fat: 37.54g |
| |
protein: 76.74g |
| |
carbs: 170.14g |
|
2187*
|
839
|
| Sun 6th: |
1562 *
|
98%
|
fat: 26.32g |
| |
protein: 83.67g |
| |
carbs: 161.31g |
|
2200*
|
638
|
| Sat 5th: |
1103 *
|
69%
|
fat: 25.61g |
| |
protein: 57.65g |
| |
carbs: 156.44g |
|
2440*
|
1337
|
| September 2020 |
| Mon 7th: |
670 *
|
42%
|
fat: 12.56g |
| |
protein: 27.76g |
| |
carbs: 107.62g |
|
-
|
-
|
| Sun 6th: |
1328 *
|
83%
|
fat: 34.05g |
| |
protein: 49.58g |
| |
carbs: 197.03g |
|
-
|
-
|
| Sat 5th: |
1897 *
|
119%
|
fat: 86.92g |
| |
protein: 43.37g |
| |
carbs: 228.17g |
|
-
|
-
|
| August 2020 |
| Thu 6th: |
1294 *
|
81%
|
fat: 55.06g |
| |
protein: 76.37g |
| |
carbs: 119.01g |
|
-
|
-
|
| Wed 5th: |
1830 *
|
114%
|
fat: 62.34g |
| |
protein: 81.65g |
| |
carbs: 84.91g |
|
-
|
-
|
| Tue 4th: |
318 *
|
20%
|
fat: 9.84g |
| |
protein: 8.49g |
| |
carbs: 50.01g |
|
-
|
-
|
| Mon 3rd: |
1592 *
|
100%
|
fat: 64.97g |
| |
protein: 107.87g |
| |
carbs: 130.10g |
|
-
|
-
|
| July 2020 |
| Thu 30th: |
840 *
|
52%
|
fat: 20.00g |
| |
protein: 39.43g |
| |
carbs: 122.50g |
|
-
|
-
|
| Tue 28th: |
467 *
|
29%
|
fat: 13.81g |
| |
protein: 21.05g |
| |
carbs: 66.88g |
|
-
|
-
|
| June 2020 |
| Fri 19th: |
2049 *
|
128%
|
fat: 51.20g |
| |
protein: 69.53g |
| |
carbs: 171.26g |
|
2458*
|
409
|
| Thu 18th: |
1794 *
|
112%
|
fat: 46.65g |
| |
protein: 111.08g |
| |
carbs: 230.67g |
|
2450*
|
656
|
| Wed 17th: |
1088 *
|
68%
|
fat: 27.40g |
| |
protein: 53.03g |
| |
carbs: 151.81g |
|
2437*
|
1349
|
| February 2020 |
| Tue 4th: |
1315 *
|
82%
|
fat: 43.24g |
| |
protein: 119.11g |
| |
carbs: 114.97g |
|
-
|
-
|
