| September 2012 |
| Sat 29th: |
1537 *
|
81%
|
fat: 59.69g |
| |
protein: 38.00g |
| |
carbs: 218.83g |
|
-
|
-
|
| Fri 28th: |
1661 *
|
87%
|
fat: 54.20g |
| |
protein: 55.17g |
| |
carbs: 242.25g |
|
-
|
-
|
| Mon 3rd: |
1070 *
|
56%
|
fat: 31.44g |
| |
protein: 42.43g |
| |
carbs: 155.48g |
|
-
|
-
|
| November 2011 |
| Wed 16th: |
287 *
|
15%
|
fat: 11.12g |
| |
protein: 22.15g |
| |
carbs: 24.58g |
|
-
|
-
|
| Tue 15th: |
421 *
|
22%
|
fat: 31.12g |
| |
protein: 27.45g |
| |
carbs: 6.68g |
|
-
|
-
|
| Mon 14th: |
220 *
|
12%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sun 13th: |
1248 *
|
66%
|
fat: 50.84g |
| |
protein: 37.78g |
| |
carbs: 163.12g |
|
-
|
-
|
| Sat 12th: |
948 *
|
50%
|
fat: 34.96g |
| |
protein: 37.72g |
| |
carbs: 122.46g |
|
-
|
-
|
| Wed 9th: |
206 *
|
11%
|
fat: 3.53g |
| |
protein: 9.29g |
| |
carbs: 34.56g |
|
-
|
-
|
| Mon 7th: |
652 *
|
34%
|
fat: 26.39g |
| |
protein: 63.95g |
| |
carbs: 36.14g |
|
-
|
-
|
| Sat 5th: |
225 *
|
12%
|
fat: 9.17g |
| |
protein: 25.00g |
| |
carbs: 10.81g |
|
-
|
-
|
| October 2011 |
| Sat 29th: |
1891 *
|
100%
|
fat: 67.19g |
| |
protein: 51.43g |
| |
carbs: 268.50g |
|
-
|
-
|
| Wed 26th: |
1627 *
|
86%
|
fat: 63.31g |
| |
protein: 74.55g |
| |
carbs: 193.57g |
|
-
|
-
|
| Tue 25th: |
2148 *
|
113%
|
fat: 88.97g |
| |
protein: 55.80g |
| |
carbs: 286.75g |
|
3146*
|
 998
|
| Mon 24th: |
1880 *
|
99%
|
fat: 82.00g |
| |
protein: 60.00g |
| |
carbs: 213.00g |
|
3148*
|
1268
|
| September 2011 |
| Mon 12th: |
142 *
|
7%
|
fat: 0.42g |
| |
protein: 4.33g |
| |
carbs: 29.49g |
|
3252*
|
3110
|
| February 2011 |
| Mon 28th: |
-
|
-
|
|
3257*
|
-
|
| Sun 27th: |
1482 *
|
78%
|
fat: 46.08g |
| |
protein: 83.64g |
| |
carbs: 191.64g |
|
3218*
|
1736
|
| January 2011 |
| Wed 19th: |
-
|
-
|
|
2587*
|
-
|
| Tue 18th: |
-
|
-
|
|
2587*
|
-
|
| Mon 17th: |
-
|
-
|
|
2587*
|
-
|
| Sun 16th: |
-
|
-
|
|
2587*
|
-
|
| Sat 15th: |
-
|
-
|
|
2587*
|
-
|
| Fri 14th: |
-
|
-
|
|
2587*
|
-
|
| Thu 13th: |
-
|
-
|
|
2587*
|
-
|
| Wed 12th: |
-
|
-
|
|
2587*
|
-
|
| Tue 11th: |
-
|
-
|
|
2587*
|
-
|
| Mon 10th: |
-
|
-
|
|
2587*
|
-
|
| Sun 9th: |
-
|
-
|
|
2587*
|
-
|
| Sat 8th: |
-
|
-
|
|
2587*
|
-
|
| Fri 7th: |
-
|
-
|
|
2587*
|
-
|
| Thu 6th: |
762 *
|
40%
|
fat: 43.75g |
| |
protein: 25.25g |
| |
carbs: 65.75g |
|
2587*
|
1825
|
| Wed 5th: |
697 *
|
37%
|
fat: 23.83g |
| |
protein: 13.61g |
| |
carbs: 109.31g |
|
2587*
|
1890
|
