| October 2016 |
| Mon 24th: |
225 *
|
8%
|
fat: 7.00g |
| |
protein: 20.00g |
| |
carbs: 21.50g |
|
-
|
-
|
| September 2016 |
| Tue 20th: |
1101 *
|
41%
|
fat: 53.10g |
| |
protein: 60.08g |
| |
carbs: 92.62g |
|
-
|
-
|
| Wed 14th: |
934 *
|
35%
|
fat: 50.53g |
| |
protein: 35.97g |
| |
carbs: 90.51g |
|
-
|
-
|
| Fri 2nd: |
721 *
|
27%
|
fat: 47.54g |
| |
protein: 36.45g |
| |
carbs: 53.50g |
|
-
|
-
|
| Thu 1st: |
1424 *
|
53%
|
fat: 73.78g |
| |
protein: 75.85g |
| |
carbs: 121.90g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
1161 *
|
43%
|
fat: 66.54g |
| |
protein: 54.45g |
| |
carbs: 88.50g |
|
-
|
-
|
| Mon 22nd: |
1494 *
|
55%
|
fat: 85.74g |
| |
protein: 51.90g |
| |
carbs: 134.41g |
|
-
|
-
|
| Sat 20th: |
1328 *
|
49%
|
fat: 68.30g |
| |
protein: 59.29g |
| |
carbs: 120.56g |
|
-
|
-
|
| Fri 19th: |
1495 *
|
55%
|
fat: 65.80g |
| |
protein: 82.22g |
| |
carbs: 140.95g |
|
-
|
-
|
| Thu 18th: |
2915 *
|
108%
|
fat: 128.29g |
| |
protein: 97.81g |
| |
carbs: 323.05g |
|
-
|
-
|
| Wed 17th: |
1282 *
|
47%
|
fat: 34.08g |
| |
protein: 73.93g |
| |
carbs: 175.60g |
|
-
|
-
|
| Tue 16th: |
1619 *
|
60%
|
fat: 88.29g |
| |
protein: 63.61g |
| |
carbs: 137.45g |
|
2652*
|
 1033
|
| Mon 15th: |
1537 *
|
57%
|
fat: 94.62g |
| |
protein: 250.54g |
| |
carbs: 816.06g |
|
-
|
-
|
| Fri 12th: |
1349 *
|
50%
|
fat: 75.09g |
| |
protein: 52.90g |
| |
carbs: 113.41g |
|
-
|
-
|
| Thu 11th: |
1374 *
|
51%
|
fat: 67.00g |
| |
protein: 64.65g |
| |
carbs: 138.12g |
|
-
|
-
|
| Wed 10th: |
1473 *
|
55%
|
fat: 76.93g |
| |
protein: 60.60g |
| |
carbs: 140.63g |
|
-
|
-
|
| Tue 9th: |
1012 *
|
37%
|
fat: 81.77g |
| |
protein: 213.58g |
| |
carbs: 750.45g |
|
3635*
|
2623
|
| June 2015 |
| Wed 24th: |
937 *
|
35%
|
fat: 77.49g |
| |
protein: 23.58g |
| |
carbs: 44.41g |
|
4673*
|
3736
|
| Mon 22nd: |
908 *
|
34%
|
fat: 49.98g |
| |
protein: 21.65g |
| |
carbs: 101.88g |
|
-
|
-
|
| Sat 20th: |
1557 *
|
58%
|
fat: 46.50g |
| |
protein: 38.69g |
| |
carbs: 228.78g |
|
3115*
|
1558
|
