| March 2020 |
| Tue 17th: |
512 *
|
34%
|
fat: 19.25g |
| |
protein: 14.94g |
| |
carbs: 75.79g |
|
-
|
-
|
| Mon 16th: |
948 *
|
63%
|
fat: 32.96g |
| |
protein: 39.55g |
| |
carbs: 127.74g |
|
-
|
-
|
| Fri 13th: |
502 *
|
33%
|
fat: 19.14g |
| |
protein: 13.75g |
| |
carbs: 74.24g |
|
1805*
|
 1303
|
| Wed 11th: |
2204 *
|
147%
|
fat: 111.66g |
| |
protein: 63.87g |
| |
carbs: 227.38g |
|
-
|
-
|
| Tue 3rd: |
251 *
|
17%
|
fat: 18.11g |
| |
protein: 4.82g |
| |
carbs: 17.73g |
|
-
|
-
|
| Mon 2nd: |
603 *
|
40%
|
fat: 20.22g |
| |
protein: 23.38g |
| |
carbs: 88.37g |
|
-
|
-
|
| February 2020 |
| Fri 28th: |
922 *
|
61%
|
fat: 32.09g |
| |
protein: 24.48g |
| |
carbs: 146.90g |
|
-
|
-
|
| Thu 27th: |
1120 *
|
75%
|
fat: 38.99g |
| |
protein: 38.76g |
| |
carbs: 157.44g |
|
-
|
-
|
| Wed 26th: |
996 *
|
66%
|
fat: 23.00g |
| |
protein: 29.89g |
| |
carbs: 174.96g |
|
-
|
-
|
| Thu 20th: |
639 *
|
43%
|
fat: 35.02g |
| |
protein: 7.99g |
| |
carbs: 81.11g |
|
-
|
-
|
| Wed 19th: |
243 *
|
16%
|
fat: 17.94g |
| |
protein: 4.20g |
| |
carbs: 18.92g |
|
-
|
-
|
| Tue 11th: |
836 *
|
56%
|
fat: 48.38g |
| |
protein: 31.97g |
| |
carbs: 68.15g |
|
-
|
-
|
| Mon 10th: |
835 *
|
56%
|
fat: 43.31g |
| |
protein: 19.31g |
| |
carbs: 94.80g |
|
-
|
-
|
| Sun 9th: |
1171 *
|
78%
|
fat: 50.96g |
| |
protein: 37.13g |
| |
carbs: 150.80g |
|
-
|
-
|
| Sat 8th: |
1123 *
|
75%
|
fat: 61.99g |
| |
protein: 38.74g |
| |
carbs: 99.04g |
|
-
|
-
|
| Fri 7th: |
1215 *
|
81%
|
fat: 48.33g |
| |
protein: 42.82g |
| |
carbs: 159.98g |
|
-
|
-
|
| Thu 6th: |
957 *
|
64%
|
fat: 54.49g |
| |
protein: 25.02g |
| |
carbs: 102.02g |
|
-
|
-
|
| Wed 5th: |
912 *
|
61%
|
fat: 43.92g |
| |
protein: 23.39g |
| |
carbs: 113.36g |
|
1944*
|
1032
|
| Tue 4th: |
81 *
|
5%
|
fat: 0.98g |
| |
protein: 2.64g |
| |
carbs: 16.16g |
|
-
|
-
|
| January 2020 |
| Fri 24th: |
520 *
|
35%
|
fat: 11.11g |
| |
protein: 15.32g |
| |
carbs: 96.38g |
|
-
|
-
|
