| August 2012 |
| Sat 11th: |
383 *
|
19%
|
fat: 15.23g |
| |
protein: 14.85g |
| |
carbs: 49.60g |
|
-
|
-
|
| Fri 10th: |
2095 *
|
105%
|
fat: 71.94g |
| |
protein: 120.47g |
| |
carbs: 240.43g |
|
-
|
-
|
| Thu 9th: |
1168 *
|
58%
|
fat: 42.50g |
| |
protein: 37.00g |
| |
carbs: 150.50g |
|
-
|
-
|
| Wed 8th: |
1290 *
|
64%
|
fat: 62.29g |
| |
protein: 62.25g |
| |
carbs: 128.61g |
|
-
|
-
|
| Tue 7th: |
922
|
46%
|
fat: 34.27g |
| |
protein: 45.97g |
| |
carbs: 110.73g |
|
-
|
-
|
| Mon 6th: |
1059
|
53%
|
fat: 18.80g |
| |
protein: 40.34g |
| |
carbs: 191.27g |
|
-
|
-
|
| Sun 5th: |
463 *
|
23%
|
fat: 15.90g |
| |
protein: 17.53g |
| |
carbs: 65.68g |
|
-
|
-
|
| Sat 4th: |
1553
|
78%
|
fat: 57.72g |
| |
protein: 63.60g |
| |
carbs: 199.78g |
|
-
|
-
|
| Fri 3rd: |
1335 *
|
67%
|
fat: 52.44g |
| |
protein: 69.97g |
| |
carbs: 153.43g |
|
-
|
-
|
| Thu 2nd: |
1736 *
|
87%
|
fat: 88.07g |
| |
protein: 88.26g |
| |
carbs: 188.56g |
|
-
|
-
|
| Wed 1st: |
1300 *
|
65%
|
fat: 47.29g |
| |
protein: 64.25g |
| |
carbs: 163.11g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1441 *
|
72%
|
fat: 66.35g |
| |
protein: 95.64g |
| |
carbs: 113.91g |
|
-
|
-
|
| Mon 30th: |
1069
|
53%
|
fat: 29.72g |
| |
protein: 68.52g |
| |
carbs: 130.08g |
|
-
|
-
|
| Sun 29th: |
1492 *
|
75%
|
fat: 31.83g |
| |
protein: 110.82g |
| |
carbs: 199.57g |
|
-
|
-
|
| Sat 28th: |
1390
|
70%
|
fat: 25.33g |
| |
protein: 71.36g |
| |
carbs: 227.39g |
|
-
|
-
|
| Fri 27th: |
1944
|
97%
|
fat: 103.99g |
| |
protein: 101.43g |
| |
carbs: 160.43g |
|
-
|
-
|
| Thu 26th: |
1297
|
65%
|
fat: 37.87g |
| |
protein: 39.89g |
| |
carbs: 210.69g |
|
-
|
-
|
| Wed 25th: |
1592
|
80%
|
fat: 57.90g |
| |
protein: 97.04g |
| |
carbs: 177.11g |
|
-
|
-
|
| Tue 24th: |
957
|
48%
|
fat: 28.98g |
| |
protein: 41.11g |
| |
carbs: 138.81g |
|
-
|
-
|
| Mon 23rd: |
1081
|
54%
|
fat: 34.84g |
| |
protein: 27.31g |
| |
carbs: 166.97g |
|
-
|
-
|
