| November 2013 |
| Tue 12th: |
855 *
|
39%
|
fat: 45.15g |
| |
protein: 43.97g |
| |
carbs: 63.14g |
|
-
|
-
|
| Mon 11th: |
2088 *
|
95%
|
fat: 108.20g |
| |
protein: 95.42g |
| |
carbs: 198.03g |
|
3245*
|
 1157
|
| Sun 10th: |
304 *
|
14%
|
fat: 12.81g |
| |
protein: 14.76g |
| |
carbs: 32.63g |
|
-
|
-
|
| Sat 9th: |
2048 *
|
93%
|
fat: 98.60g |
| |
protein: 73.09g |
| |
carbs: 232.69g |
|
-
|
-
|
| Fri 8th: |
1623 *
|
74%
|
fat: 68.43g |
| |
protein: 79.16g |
| |
carbs: 189.29g |
|
-
|
-
|
| Thu 7th: |
2132 *
|
97%
|
fat: 119.25g |
| |
protein: 115.69g |
| |
carbs: 148.81g |
|
-
|
-
|
| Wed 6th: |
1894 *
|
86%
|
fat: 76.14g |
| |
protein: 84.84g |
| |
carbs: 218.88g |
|
-
|
-
|
| Mon 4th: |
782 *
|
36%
|
fat: 14.80g |
| |
protein: 24.34g |
| |
carbs: 140.74g |
|
-
|
-
|
| Sun 3rd: |
2250 *
|
102%
|
fat: 86.68g |
| |
protein: 65.51g |
| |
carbs: 303.34g |
|
-
|
-
|
| October 2013 |
| Sat 19th: |
922 *
|
42%
|
fat: 47.02g |
| |
protein: 19.62g |
| |
carbs: 116.51g |
|
-
|
-
|
| Fri 18th: |
938 *
|
43%
|
fat: 43.72g |
| |
protein: 36.77g |
| |
carbs: 110.45g |
|
-
|
-
|
| Thu 17th: |
572 *
|
26%
|
fat: 22.50g |
| |
protein: 11.98g |
| |
carbs: 87.57g |
|
-
|
-
|
| Wed 16th: |
626 *
|
28%
|
fat: 40.91g |
| |
protein: 26.86g |
| |
carbs: 40.62g |
|
2726*
|
2100
|
| Tue 15th: |
1334 *
|
61%
|
fat: 68.56g |
| |
protein: 48.51g |
| |
carbs: 134.13g |
|
-
|
-
|
| Mon 14th: |
1965 *
|
89%
|
fat: 87.24g |
| |
protein: 87.13g |
| |
carbs: 213.42g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
1374 *
|
65%
|
fat: 49.38g |
| |
protein: 40.15g |
| |
carbs: 194.16g |
|
2895*
|
1521
|
| Sat 27th: |
418 *
|
20%
|
fat: 21.32g |
| |
protein: 22.42g |
| |
carbs: 33.63g |
|
3142*
|
2724
|
| Tue 16th: |
670 *
|
32%
|
fat: 40.32g |
| |
protein: 30.94g |
| |
carbs: 45.77g |
|
3169*
|
2499
|
| Mon 15th: |
413 *
|
20%
|
fat: 27.83g |
| |
protein: 32.47g |
| |
carbs: 5.58g |
|
-
|
-
|
| Sun 14th: |
1289 *
|
61%
|
fat: 79.12g |
| |
protein: 65.71g |
| |
carbs: 87.79g |
|
2656*
|
1367
|
