| April 2024 |
| Mon 1st: |
1337 *
|
95%
|
fat: 41.93g |
| |
protein: 71.45g |
| |
carbs: 167.07g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
1086 *
|
77%
|
fat: 42.61g |
| |
protein: 44.90g |
| |
carbs: 128.90g |
|
-
|
-
|
| Fri 29th: |
1450 *
|
103%
|
fat: 59.18g |
| |
protein: 94.22g |
| |
carbs: 131.21g |
|
-
|
-
|
| Thu 28th: |
1532 *
|
109%
|
fat: 64.08g |
| |
protein: 86.41g |
| |
carbs: 152.28g |
|
-
|
-
|
| Wed 27th: |
1297 *
|
92%
|
fat: 51.98g |
| |
protein: 80.30g |
| |
carbs: 121.50g |
|
-
|
-
|
| Tue 26th: |
1475 *
|
105%
|
fat: 68.43g |
| |
protein: 95.47g |
| |
carbs: 123.28g |
|
-
|
-
|
| Mon 25th: |
1370 *
|
98%
|
fat: 77.38g |
| |
protein: 81.94g |
| |
carbs: 81.52g |
|
-
|
-
|
| Sun 24th: |
2086 *
|
149%
|
fat: 82.75g |
| |
protein: 142.03g |
| |
carbs: 187.72g |
|
-
|
-
|
| Sat 23rd: |
1432 *
|
102%
|
fat: 59.41g |
| |
protein: 70.04g |
| |
carbs: 151.43g |
|
-
|
-
|
| Fri 22nd: |
1612 *
|
115%
|
fat: 77.48g |
| |
protein: 101.93g |
| |
carbs: 128.01g |
|
-
|
-
|
| Thu 21st: |
1591 *
|
113%
|
fat: 75.79g |
| |
protein: 93.40g |
| |
carbs: 130.97g |
|
-
|
-
|
| Wed 20th: |
1521 *
|
108%
|
fat: 75.47g |
| |
protein: 73.91g |
| |
carbs: 134.30g |
|
1624*
|
 103
|
| Tue 19th: |
1448 *
|
103%
|
fat: 76.16g |
| |
protein: 100.59g |
| |
carbs: 90.78g |
|
1601*
|
153
|
| Mon 18th: |
1552 *
|
111%
|
fat: 83.56g |
| |
protein: 91.66g |
| |
carbs: 110.54g |
|
1601*
|
49
|
| Sun 17th: |
907 *
|
65%
|
fat: 44.07g |
| |
protein: 30.23g |
| |
carbs: 92.33g |
|
-
|
-
|
| Sat 16th: |
434 *
|
31%
|
fat: 26.63g |
| |
protein: 19.10g |
| |
carbs: 28.82g |
|
-
|
-
|
| Fri 15th: |
1340 *
|
96%
|
fat: 53.32g |
| |
protein: 77.11g |
| |
carbs: 139.73g |
|
-
|
-
|
| Thu 14th: |
1282 *
|
91%
|
fat: 54.09g |
| |
protein: 78.02g |
| |
carbs: 123.55g |
|
-
|
-
|
| Wed 13th: |
1542 *
|
110%
|
fat: 80.98g |
| |
protein: 78.06g |
| |
carbs: 127.00g |
|
1657*
|
115
|
| Tue 12th: |
1439 *
|
103%
|
fat: 64.63g |
| |
protein: 85.94g |
| |
carbs: 130.39g |
|
-
|
-
|
