| May 2020 |
| Tue 5th: |
154 *
|
15%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| December 2019 |
| Mon 9th: |
178 *
|
18%
|
fat: 13.51g |
| |
protein: 12.48g |
| |
carbs: 0.86g |
|
-
|
-
|
| Sun 8th: |
637 *
|
64%
|
fat: 45.39g |
| |
protein: 43.88g |
| |
carbs: 12.01g |
|
-
|
-
|
| November 2019 |
| Sun 17th: |
239 *
|
16%
|
fat: 10.05g |
| |
protein: 10.64g |
| |
carbs: 25.98g |
|
-
|
-
|
| October 2019 |
| Mon 28th: |
154 *
|
10%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Mon 14th: |
485 *
|
31%
|
fat: 20.92g |
| |
protein: 65.47g |
| |
carbs: 8.59g |
|
-
|
-
|
| September 2019 |
| Mon 9th: |
311 *
|
20%
|
fat: 19.53g |
| |
protein: 27.88g |
| |
carbs: 5.29g |
|
-
|
-
|
| Thu 5th: |
1049 *
|
68%
|
fat: 57.92g |
| |
protein: 100.15g |
| |
carbs: 34.65g |
|
-
|
-
|
| Wed 4th: |
1161 *
|
75%
|
fat: 85.98g |
| |
protein: 69.87g |
| |
carbs: 32.44g |
|
-
|
-
|
| Tue 3rd: |
937 *
|
61%
|
fat: 68.97g |
| |
protein: 58.80g |
| |
carbs: 21.95g |
|
-
|
-
|
| Mon 2nd: |
1042 *
|
68%
|
fat: 74.46g |
| |
protein: 63.54g |
| |
carbs: 33.02g |
|
-
|
-
|
| Sun 1st: |
960 *
|
62%
|
fat: 59.52g |
| |
protein: 76.95g |
| |
carbs: 28.13g |
|
-
|
-
|
| August 2019 |
| Sat 31st: |
662 *
|
43%
|
fat: 39.98g |
| |
protein: 50.34g |
| |
carbs: 24.26g |
|
-
|
-
|
| Fri 30th: |
553 *
|
36%
|
fat: 35.51g |
| |
protein: 43.03g |
| |
carbs: 14.69g |
|
-
|
-
|
| Thu 29th: |
746 *
|
48%
|
fat: 42.86g |
| |
protein: 79.41g |
| |
carbs: 5.01g |
|
-
|
-
|
| Wed 28th: |
1297 *
|
84%
|
fat: 84.31g |
| |
protein: 113.27g |
| |
carbs: 16.38g |
|
-
|
-
|
| Tue 27th: |
847 *
|
71%
|
fat: 48.64g |
| |
protein: 84.32g |
| |
carbs: 19.86g |
|
-
|
-
|
| Mon 26th: |
674 *
|
56%
|
fat: 41.69g |
| |
protein: 54.08g |
| |
carbs: 19.91g |
|
-
|
-
|
| Sun 25th: |
882 *
|
74%
|
fat: 48.08g |
| |
protein: 60.83g |
| |
carbs: 54.73g |
|
-
|
-
|
| Sat 24th: |
457 *
|
38%
|
fat: 23.41g |
| |
protein: 38.99g |
| |
carbs: 22.86g |
|
-
|
-
|
