| June 2024 |
| Tue 4th: |
622 *
|
41%
|
fat: 30.49g |
| |
protein: 25.89g |
| |
carbs: 59.77g |
|
-
|
-
|
| Mon 3rd: |
985 *
|
66%
|
fat: 44.49g |
| |
protein: 42.04g |
| |
carbs: 103.11g |
|
-
|
-
|
| Sun 2nd: |
950 *
|
63%
|
fat: 29.96g |
| |
protein: 60.01g |
| |
carbs: 106.48g |
|
-
|
-
|
| Sat 1st: |
993 *
|
66%
|
fat: 39.69g |
| |
protein: 54.75g |
| |
carbs: 102.48g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
1196 *
|
80%
|
fat: 55.03g |
| |
protein: 56.19g |
| |
carbs: 114.11g |
|
-
|
-
|
| Tue 28th: |
868 *
|
58%
|
fat: 37.70g |
| |
protein: 31.90g |
| |
carbs: 98.08g |
|
-
|
-
|
| Mon 27th: |
1019 *
|
68%
|
fat: 28.84g |
| |
protein: 41.91g |
| |
carbs: 146.70g |
|
-
|
-
|
| Sun 26th: |
555 *
|
37%
|
fat: 29.93g |
| |
protein: 17.24g |
| |
carbs: 55.46g |
|
-
|
-
|
| Sat 25th: |
1181 *
|
79%
|
fat: 58.28g |
| |
protein: 55.04g |
| |
carbs: 108.90g |
|
-
|
-
|
| Fri 24th: |
1136 *
|
76%
|
fat: 43.48g |
| |
protein: 50.54g |
| |
carbs: 134.75g |
|
-
|
-
|
| Mon 13th: |
1212 *
|
81%
|
fat: 43.12g |
| |
protein: 55.81g |
| |
carbs: 149.39g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
1608 *
|
107%
|
fat: 78.92g |
| |
protein: 67.40g |
| |
carbs: 159.11g |
|
-
|
-
|
| Thu 21st: |
725 *
|
48%
|
fat: 21.52g |
| |
protein: 25.61g |
| |
carbs: 109.69g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
898 *
|
60%
|
fat: 40.20g |
| |
protein: 39.67g |
| |
carbs: 111.14g |
|
-
|
-
|
| Mon 22nd: |
1020 *
|
68%
|
fat: 41.30g |
| |
protein: 45.45g |
| |
carbs: 117.48g |
|
-
|
-
|
| Fri 12th: |
804 *
|
54%
|
fat: 37.29g |
| |
protein: 40.75g |
| |
carbs: 74.92g |
|
-
|
-
|
| Thu 11th: |
621 *
|
41%
|
fat: 34.93g |
| |
protein: 37.22g |
| |
carbs: 37.70g |
|
-
|
-
|
| Wed 10th: |
895 *
|
60%
|
fat: 43.71g |
| |
protein: 38.21g |
| |
carbs: 85.71g |
|
-
|
-
|
| Tue 9th: |
829 *
|
55%
|
fat: 38.61g |
| |
protein: 31.91g |
| |
carbs: 86.66g |
|
-
|
-
|
| Mon 8th: |
1236 *
|
82%
|
fat: 52.80g |
| |
protein: 36.45g |
| |
carbs: 153.25g |
|
-
|
-
|
