| September 2021 |
| Thu 23rd: |
2543 *
|
94%
|
fat: 151.90g |
| |
protein: 84.64g |
| |
carbs: 208.71g |
|
-
|
-
|
| Wed 22nd: |
2204 *
|
82%
|
fat: 95.44g |
| |
protein: 120.44g |
| |
carbs: 217.76g |
|
-
|
-
|
| Tue 21st: |
2322 *
|
86%
|
fat: 131.12g |
| |
protein: 91.81g |
| |
carbs: 197.43g |
|
-
|
-
|
| Mon 20th: |
2997 *
|
111%
|
fat: 190.50g |
| |
protein: 151.48g |
| |
carbs: 184.67g |
|
-
|
-
|
| Sun 19th: |
2843 *
|
105%
|
fat: 141.03g |
| |
protein: 171.51g |
| |
carbs: 224.63g |
|
-
|
-
|
| Sat 18th: |
2604 *
|
96%
|
fat: 129.69g |
| |
protein: 146.07g |
| |
carbs: 218.01g |
|
-
|
-
|
| Fri 17th: |
2692 *
|
100%
|
fat: 119.27g |
| |
protein: 142.57g |
| |
carbs: 266.69g |
|
-
|
-
|
| Thu 16th: |
2177 *
|
81%
|
fat: 82.22g |
| |
protein: 95.33g |
| |
carbs: 270.06g |
|
-
|
-
|
| Wed 15th: |
1748 *
|
65%
|
fat: 56.31g |
| |
protein: 74.06g |
| |
carbs: 240.98g |
|
-
|
-
|
| Tue 14th: |
1252 *
|
46%
|
fat: 53.34g |
| |
protein: 50.76g |
| |
carbs: 148.36g |
|
-
|
-
|
| Mon 13th: |
2334 *
|
86%
|
fat: 108.03g |
| |
protein: 139.17g |
| |
carbs: 197.03g |
|
-
|
-
|
| Sun 12th: |
3637 *
|
135%
|
fat: 166.77g |
| |
protein: 190.30g |
| |
carbs: 355.62g |
|
-
|
-
|
| Sat 11th: |
3541 *
|
148%
|
fat: 156.68g |
| |
protein: 244.99g |
| |
carbs: 281.48g |
|
-
|
-
|
| Fri 10th: |
786 *
|
33%
|
fat: 48.19g |
| |
protein: 44.31g |
| |
carbs: 42.16g |
|
-
|
-
|
| Thu 9th: |
1937 *
|
81%
|
fat: 111.64g |
| |
protein: 132.40g |
| |
carbs: 107.04g |
|
-
|
-
|
| Wed 8th: |
2617 *
|
109%
|
fat: 139.43g |
| |
protein: 131.71g |
| |
carbs: 219.80g |
|
-
|
-
|
| Tue 7th: |
2504 *
|
104%
|
fat: 123.00g |
| |
protein: 108.88g |
| |
carbs: 249.82g |
|
-
|
-
|
| Mon 6th: |
2531 *
|
105%
|
fat: 117.59g |
| |
protein: 105.57g |
| |
carbs: 292.60g |
|
-
|
-
|
| Sun 5th: |
2516 *
|
105%
|
fat: 93.14g |
| |
protein: 113.63g |
| |
carbs: 309.14g |
|
-
|
-
|
| Sat 4th: |
2058 *
|
86%
|
fat: 78.64g |
| |
protein: 87.93g |
| |
carbs: 253.02g |
|
-
|
-
|
