2To's mom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 7th: 373 * 19%
fat: 1.28g
|
protein: 3.86g
|
carbs: 92.88g
- -
Thu 6th: 1052 * 53%
fat: 33.96g
|
protein: 22.94g
|
carbs: 168.68g
- -
Wed 5th: 1137 * 57%
fat: 38.43g
|
protein: 28.61g
|
carbs: 179.30g
- -
Tue 4th: 1142 * 57%
fat: 27.73g
|
protein: 19.53g
|
carbs: 210.55g
- -
Mon 3rd: 954 * 48%
fat: 20.75g
|
protein: 16.37g
|
carbs: 180.29g
- -
Sun 2nd: 2716 * 136%
fat: 148.71g
|
protein: 130.34g
|
carbs: 218.40g
- -
Sat 1st: 2159 * 108%
fat: 129.39g
|
protein: 74.33g
|
carbs: 185.72g
- -
May 2024
Fri 31st: 3040 * 152%
fat: 183.45g
|
protein: 198.80g
|
carbs: 131.96g
- -
Thu 30th: 2161 * 108%
fat: 100.47g
|
protein: 101.05g
|
carbs: 205.64g
- -
Wed 29th: 2282 * 114%
fat: 151.04g
|
protein: 61.65g
|
carbs: 161.77g
- -
Tue 28th: 1966 * 98%
fat: 116.59g
|
protein: 91.85g
|
carbs: 148.23g
- -
Mon 27th: 2029 * 101%
fat: 109.12g
|
protein: 104.25g
|
carbs: 158.14g
- -
Sat 25th: 2170 * 108%
fat: 89.14g
|
protein: 74.37g
|
carbs: 260.60g
- -
Fri 24th: 1849 * 92%
fat: 82.62g
|
protein: 75.23g
|
carbs: 206.46g
- -
Thu 23rd: 2308 * 115%
fat: 98.26g
|
protein: 60.13g
|
carbs: 285.96g
- -
Wed 22nd: 2068 * 103%
fat: 52.09g
|
protein: 65.96g
|
carbs: 333.50g
- -
Tue 21st: 1808 * 90%
fat: 89.96g
|
protein: 50.75g
|
carbs: 201.11g
- -
Mon 20th: 1627 * 81%
fat: 72.18g
|
protein: 36.89g
|
carbs: 213.99g
- -
Sun 19th: 1729 * 86%
fat: 83.57g
|
protein: 46.30g
|
carbs: 210.05g
- -
Sat 18th: 1987 * 99%
fat: 67.23g
|
protein: 88.13g
|
carbs: 260.96g
- -

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