| June 2011 |
| Mon 27th: |
350
|
17%
|
fat: 19.00g |
| |
protein: 10.00g |
| |
carbs: 37.00g |
|
2484
|
 2134
|
| Fri 24th: |
340 *
|
16%
|
fat: 21.00g |
| |
protein: 5.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 22nd: |
765 *
|
36%
|
fat: 28.39g |
| |
protein: 23.29g |
| |
carbs: 111.95g |
|
-
|
-
|
| Tue 21st: |
1242
|
59%
|
fat: 40.27g |
| |
protein: 58.90g |
| |
carbs: 164.58g |
|
2800
|
1558
|
| Mon 20th: |
902
|
43%
|
fat: 22.79g |
| |
protein: 31.87g |
| |
carbs: 149.19g |
|
2928
|
2026
|
| Fri 17th: |
505
|
24%
|
fat: 10.06g |
| |
protein: 26.26g |
| |
carbs: 84.76g |
|
2928
|
2423
|
| Thu 16th: |
1448
|
69%
|
fat: 41.36g |
| |
protein: 49.36g |
| |
carbs: 225.04g |
|
2818
|
1370
|
| Wed 15th: |
1547
|
74%
|
fat: 29.89g |
| |
protein: 61.79g |
| |
carbs: 239.45g |
|
2859*
|
1312
|
| Tue 14th: |
1137 *
|
54%
|
fat: 43.78g |
| |
protein: 29.14g |
| |
carbs: 162.18g |
|
2741*
|
1604
|
| Mon 13th: |
1453 *
|
69%
|
fat: 40.87g |
| |
protein: 66.81g |
| |
carbs: 190.39g |
|
2997
|
1544
|
| Sun 12th: |
1085 *
|
52%
|
fat: 49.39g |
| |
protein: 33.14g |
| |
carbs: 136.08g |
|
2635*
|
1550
|
| Sat 11th: |
2004
|
95%
|
fat: 98.12g |
| |
protein: 39.14g |
| |
carbs: 161.99g |
|
3175
|
1171
|
| Wed 8th: |
250
|
14%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 44.00g |
|
2487
|
2237
|
| May 2011 |
| Mon 23rd: |
450 *
|
25%
|
fat: 12.50g |
| |
protein: 17.00g |
| |
carbs: 71.00g |
|
2604*
|
2154
|
| Sun 22nd: |
1075
|
60%
|
fat: 46.51g |
| |
protein: 47.50g |
| |
carbs: 120.85g |
|
2691
|
1616
|
| April 2011 |
| Thu 28th: |
615 *
|
34%
|
fat: 20.83g |
| |
protein: 26.74g |
| |
carbs: 79.63g |
|
-
|
-
|
| Mon 25th: |
1711
|
95%
|
fat: 73.06g |
| |
protein: 61.76g |
| |
carbs: 204.46g |
|
2448
|
737
|
| Thu 21st: |
500 *
|
28%
|
fat: 17.00g |
| |
protein: 16.50g |
| |
carbs: 73.50g |
|
2604*
|
2104
|
| Thu 14th: |
584 *
|
32%
|
fat: 20.24g |
| |
protein: 21.19g |
| |
carbs: 81.35g |
|
-
|
-
|
| Wed 13th: |
1544
|
86%
|
fat: 47.02g |
| |
protein: 50.01g |
| |
carbs: 232.34g |
|
2769
|
1225
|
