| August 2020 |
| Fri 14th: |
274 *
|
15%
|
fat: 5.96g |
| |
protein: 14.10g |
| |
carbs: 44.90g |
|
-
|
-
|
| Thu 13th: |
314 *
|
17%
|
fat: 5.76g |
| |
protein: 7.78g |
| |
carbs: 61.81g |
|
-
|
-
|
| Wed 12th: |
1305 *
|
72%
|
fat: 52.04g |
| |
protein: 79.58g |
| |
carbs: 128.85g |
|
-
|
-
|
| Tue 11th: |
1613 *
|
90%
|
fat: 73.96g |
| |
protein: 76.49g |
| |
carbs: 153.66g |
|
-
|
-
|
| Mon 10th: |
1073 *
|
60%
|
fat: 52.89g |
| |
protein: 56.27g |
| |
carbs: 93.73g |
|
-
|
-
|
| Sun 9th: |
995 *
|
55%
|
fat: 32.09g |
| |
protein: 58.86g |
| |
carbs: 112.20g |
|
-
|
-
|
| Sat 8th: |
910 *
|
51%
|
fat: 24.29g |
| |
protein: 42.43g |
| |
carbs: 136.46g |
|
-
|
-
|
| Fri 7th: |
1210 *
|
67%
|
fat: 60.96g |
| |
protein: 65.31g |
| |
carbs: 101.65g |
|
-
|
-
|
| Thu 6th: |
813 *
|
45%
|
fat: 14.45g |
| |
protein: 36.49g |
| |
carbs: 118.63g |
|
-
|
-
|
| Wed 5th: |
1089 *
|
60%
|
fat: 24.61g |
| |
protein: 64.87g |
| |
carbs: 148.77g |
|
-
|
-
|
| Tue 4th: |
994 *
|
55%
|
fat: 27.82g |
| |
protein: 42.79g |
| |
carbs: 147.82g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
1631 *
|
91%
|
fat: 54.36g |
| |
protein: 51.01g |
| |
carbs: 243.32g |
|
-
|
-
|
| Wed 24th: |
759 *
|
42%
|
fat: 39.16g |
| |
protein: 38.71g |
| |
carbs: 67.33g |
|
-
|
-
|
| Fri 19th: |
1889 *
|
105%
|
fat: 90.44g |
| |
protein: 77.08g |
| |
carbs: 169.81g |
|
-
|
-
|
| Sat 13th: |
1905 *
|
106%
|
fat: 24.43g |
| |
protein: 72.94g |
| |
carbs: 328.66g |
|
-
|
-
|
