| April 2012 |
| Mon 9th: |
1478 *
|
57%
|
fat: 57.02g |
| |
protein: 83.52g |
| |
carbs: 178.20g |
|
-
|
-
|
| Sun 8th: |
594 *
|
23%
|
fat: 23.63g |
| |
protein: 29.29g |
| |
carbs: 74.10g |
|
-
|
-
|
| Sat 7th: |
2421 *
|
93%
|
fat: 80.11g |
| |
protein: 147.47g |
| |
carbs: 297.63g |
|
3590*
|
 1169
|
| Fri 6th: |
2444 *
|
94%
|
fat: 66.36g |
| |
protein: 111.87g |
| |
carbs: 372.77g |
|
3554*
|
1110
|
| Tue 3rd: |
2598 *
|
100%
|
fat: 112.87g |
| |
protein: 112.55g |
| |
carbs: 299.75g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
747 *
|
29%
|
fat: 19.35g |
| |
protein: 23.73g |
| |
carbs: 120.73g |
|
-
|
-
|
| Wed 28th: |
390 *
|
15%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Tue 27th: |
626 *
|
24%
|
fat: 17.12g |
| |
protein: 28.71g |
| |
carbs: 99.24g |
|
-
|
-
|
| Mon 26th: |
626 *
|
24%
|
fat: 17.12g |
| |
protein: 28.71g |
| |
carbs: 99.24g |
|
-
|
-
|
| Sat 24th: |
594 *
|
23%
|
fat: 23.63g |
| |
protein: 29.19g |
| |
carbs: 73.10g |
|
-
|
-
|
| Fri 23rd: |
2033 *
|
78%
|
fat: 89.19g |
| |
protein: 102.25g |
| |
carbs: 216.83g |
|
-
|
-
|
| Thu 22nd: |
2599 *
|
100%
|
fat: 65.49g |
| |
protein: 131.97g |
| |
carbs: 398.82g |
|
3440*
|
841
|
| Wed 21st: |
2670 *
|
103%
|
fat: 106.22g |
| |
protein: 144.98g |
| |
carbs: 310.96g |
|
3511*
|
841
|
| Tue 20th: |
2557 *
|
98%
|
fat: 88.54g |
| |
protein: 127.07g |
| |
carbs: 349.95g |
|
3888*
|
1331
|
| Mon 19th: |
3329 *
|
128%
|
fat: 132.96g |
| |
protein: 120.49g |
| |
carbs: 406.17g |
|
-
|
-
|
| Sat 17th: |
1018 *
|
39%
|
fat: 41.12g |
| |
protein: 39.96g |
| |
carbs: 132.24g |
|
-
|
-
|
| Mon 12th: |
644 *
|
25%
|
fat: 23.63g |
| |
protein: 29.39g |
| |
carbs: 87.10g |
|
-
|
-
|
| Sun 11th: |
802 *
|
31%
|
fat: 39.97g |
| |
protein: 43.50g |
| |
carbs: 73.92g |
|
-
|
-
|
| Sat 10th: |
1634 *
|
63%
|
fat: 61.67g |
| |
protein: 152.82g |
| |
carbs: 135.86g |
|
-
|
-
|
| Fri 9th: |
1590 *
|
61%
|
fat: 79.24g |
| |
protein: 70.69g |
| |
carbs: 158.32g |
|
-
|
-
|
