| September 2024 |
| Sun 22nd: |
1226 *
|
77%
|
fat: 73.19g |
| |
protein: 74.37g |
| |
carbs: 67.12g |
|
84*
|
 1142
|
| Sat 21st: |
1852 *
|
116%
|
fat: 75.84g |
| |
protein: 127.70g |
| |
carbs: 162.39g |
|
207*
|
1645
|
| Fri 20th: |
2205 *
|
138%
|
fat: 110.04g |
| |
protein: 153.48g |
| |
carbs: 186.37g |
|
352*
|
1853
|
| Thu 19th: |
1957 *
|
122%
|
fat: 89.55g |
| |
protein: 123.59g |
| |
carbs: 173.68g |
|
535*
|
1422
|
| Wed 18th: |
1953 *
|
122%
|
fat: 104.78g |
| |
protein: 158.94g |
| |
carbs: 101.01g |
|
542*
|
1411
|
| Tue 17th: |
2029 *
|
127%
|
fat: 91.89g |
| |
protein: 152.29g |
| |
carbs: 147.15g |
|
208*
|
1821
|
| Mon 16th: |
1289 *
|
81%
|
fat: 59.19g |
| |
protein: 81.89g |
| |
carbs: 114.57g |
|
447*
|
842
|
| Sun 15th: |
2613 *
|
163%
|
fat: 87.92g |
| |
protein: 121.79g |
| |
carbs: 344.96g |
|
281*
|
2332
|
| Sat 14th: |
1910 *
|
119%
|
fat: 84.42g |
| |
protein: 94.61g |
| |
carbs: 170.37g |
|
273*
|
1637
|
| Fri 13th: |
1522 *
|
95%
|
fat: 61.04g |
| |
protein: 113.63g |
| |
carbs: 125.32g |
|
636*
|
886
|
| Thu 12th: |
1492 *
|
93%
|
fat: 63.25g |
| |
protein: 83.88g |
| |
carbs: 156.27g |
|
424*
|
1068
|
| Wed 11th: |
1667 *
|
104%
|
fat: 66.49g |
| |
protein: 148.76g |
| |
carbs: 132.07g |
|
376*
|
1291
|
| Tue 10th: |
1691 *
|
106%
|
fat: 66.82g |
| |
protein: 127.79g |
| |
carbs: 168.64g |
|
422*
|
1269
|
| Mon 9th: |
2248 *
|
140%
|
fat: 88.26g |
| |
protein: 151.32g |
| |
carbs: 216.45g |
|
537*
|
1711
|
| Sun 8th: |
2317 *
|
145%
|
fat: 109.56g |
| |
protein: 144.08g |
| |
carbs: 197.90g |
|
72*
|
2245
|
| Sat 7th: |
3508 *
|
219%
|
fat: 168.78g |
| |
protein: 147.82g |
| |
carbs: 350.29g |
|
78*
|
3430
|
| Fri 6th: |
2690 *
|
168%
|
fat: 112.99g |
| |
protein: 159.18g |
| |
carbs: 256.33g |
|
249*
|
2441
|
| Thu 5th: |
883 *
|
55%
|
fat: 41.49g |
| |
protein: 71.36g |
| |
carbs: 58.21g |
|
392*
|
491
|
| Wed 4th: |
1713 *
|
107%
|
fat: 50.85g |
| |
protein: 81.90g |
| |
carbs: 292.51g |
|
522*
|
1191
|
| Tue 3rd: |
1347 *
|
84%
|
fat: 50.88g |
| |
protein: 76.27g |
| |
carbs: 143.70g |
|
520*
|
827
|
