| September 2024 |
| Wed 25th: |
719 *
|
51%
|
fat: 35.86g |
| |
protein: 47.46g |
| |
carbs: 49.21g |
|
1123*
|
 404
|
| Tue 24th: |
473 *
|
34%
|
fat: 29.36g |
| |
protein: 24.78g |
| |
carbs: 26.03g |
|
1682*
|
1209
|
| Mon 23rd: |
992 *
|
71%
|
fat: 22.80g |
| |
protein: 105.94g |
| |
carbs: 91.96g |
|
1569*
|
577
|
| Sun 22nd: |
-
|
-
|
|
1604*
|
-
|
| Sat 21st: |
-
|
-
|
|
1531*
|
-
|
| Fri 20th: |
-
|
-
|
|
1816*
|
-
|
| Thu 19th: |
-
|
-
|
|
1552*
|
-
|
| Wed 18th: |
-
|
-
|
|
1764*
|
-
|
| Tue 17th: |
-
|
-
|
|
1823*
|
-
|
| Mon 16th: |
-
|
-
|
|
1715*
|
-
|
| Sun 15th: |
-
|
-
|
|
1548*
|
-
|
| Sat 14th: |
2655 *
|
190%
|
fat: 24.12g |
| |
protein: 312.25g |
| |
carbs: 271.85g |
|
1701*
|
 954
|
| Fri 13th: |
944 *
|
67%
|
fat: 36.97g |
| |
protein: 53.01g |
| |
carbs: 96.38g |
|
1662*
|
718
|
| Thu 12th: |
-
|
-
|
|
1599*
|
-
|
| Wed 11th: |
1458 *
|
104%
|
fat: 42.88g |
| |
protein: 51.11g |
| |
carbs: 220.50g |
|
1726*
|
268
|
| Tue 10th: |
220 *
|
16%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
1758*
|
1538
|
| Mon 9th: |
1561 *
|
112%
|
fat: 62.48g |
| |
protein: 102.06g |
| |
carbs: 145.44g |
|
1649*
|
88
|
| Sun 8th: |
-
|
-
|
|
1488*
|
-
|
| Sat 7th: |
-
|
-
|
|
1559*
|
-
|
| Fri 6th: |
1321 *
|
94%
|
fat: 51.72g |
| |
protein: 81.78g |
| |
carbs: 129.50g |
|
1485*
|
164
|
