| October 2020 |
| Sun 18th: |
406 *
|
19%
|
fat: 14.69g |
| |
protein: 13.56g |
| |
carbs: 60.22g |
|
-
|
-
|
| Thu 15th: |
453 *
|
22%
|
fat: 19.19g |
| |
protein: 15.31g |
| |
carbs: 61.72g |
|
-
|
-
|
| Wed 14th: |
1545 *
|
74%
|
fat: 79.99g |
| |
protein: 90.32g |
| |
carbs: 131.54g |
|
-
|
-
|
| Tue 13th: |
1353 *
|
64%
|
fat: 51.26g |
| |
protein: 80.94g |
| |
carbs: 122.21g |
|
-
|
-
|
| Mon 12th: |
1591 *
|
76%
|
fat: 74.40g |
| |
protein: 84.66g |
| |
carbs: 151.66g |
|
2199*
|
 608
|
| Sun 11th: |
629 *
|
30%
|
fat: 24.13g |
| |
protein: 36.00g |
| |
carbs: 73.08g |
|
-
|
-
|
| Sat 10th: |
1242 *
|
59%
|
fat: 53.22g |
| |
protein: 52.60g |
| |
carbs: 146.32g |
|
-
|
-
|
| September 2020 |
| Sun 20th: |
1298 *
|
62%
|
fat: 59.56g |
| |
protein: 78.77g |
| |
carbs: 118.52g |
|
-
|
-
|
| Sat 19th: |
1131 *
|
54%
|
fat: 52.04g |
| |
protein: 49.94g |
| |
carbs: 124.98g |
|
-
|
-
|
| Tue 15th: |
1445 *
|
69%
|
fat: 73.92g |
| |
protein: 58.25g |
| |
carbs: 143.53g |
|
2320*
|
875
|
| Mon 14th: |
1453 *
|
69%
|
fat: 81.09g |
| |
protein: 34.65g |
| |
carbs: 147.37g |
|
2320*
|
867
|
| Sun 13th: |
1245 *
|
59%
|
fat: 48.20g |
| |
protein: 60.90g |
| |
carbs: 149.79g |
|
2320*
|
1075
|
| Sat 12th: |
1136 *
|
54%
|
fat: 42.83g |
| |
protein: 73.96g |
| |
carbs: 116.89g |
|
2320*
|
1184
|
| Fri 11th: |
1262 *
|
60%
|
fat: 81.51g |
| |
protein: 68.23g |
| |
carbs: 63.40g |
|
2376*
|
1114
|
| Thu 10th: |
1342 *
|
64%
|
fat: 69.16g |
| |
protein: 90.54g |
| |
carbs: 92.03g |
|
2376*
|
1034
|
| Wed 9th: |
1309 *
|
62%
|
fat: 75.13g |
| |
protein: 83.42g |
| |
carbs: 78.91g |
|
2376*
|
1067
|
| Tue 8th: |
1230 *
|
59%
|
fat: 48.46g |
| |
protein: 96.00g |
| |
carbs: 109.22g |
|
2376*
|
1146
|
| Mon 7th: |
1417 *
|
67%
|
fat: 56.47g |
| |
protein: 79.74g |
| |
carbs: 165.45g |
|
2376*
|
959
|
| Sun 6th: |
1352 *
|
64%
|
fat: 77.91g |
| |
protein: 70.56g |
| |
carbs: 102.71g |
|
2376*
|
1024
|
| Sat 5th: |
1380 *
|
66%
|
fat: 86.12g |
| |
protein: 59.52g |
| |
carbs: 99.09g |
|
2376*
|
996
|
