| April 2024 |
| Thu 4th: |
1475 *
|
82%
|
fat: 40.84g |
| |
protein: 84.16g |
| |
carbs: 142.67g |
|
-
|
-
|
| Wed 3rd: |
1568 *
|
87%
|
fat: 55.72g |
| |
protein: 89.12g |
| |
carbs: 138.72g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1709 *
|
95%
|
fat: 53.34g |
| |
protein: 74.75g |
| |
carbs: 227.93g |
|
-
|
-
|
| Fri 29th: |
1664 *
|
92%
|
fat: 79.55g |
| |
protein: 69.06g |
| |
carbs: 178.96g |
|
-
|
-
|
| Thu 28th: |
1469 *
|
82%
|
fat: 65.90g |
| |
protein: 66.23g |
| |
carbs: 157.37g |
|
-
|
-
|
| Wed 27th: |
1718 *
|
95%
|
fat: 77.11g |
| |
protein: 90.70g |
| |
carbs: 173.73g |
|
-
|
-
|
| Tue 26th: |
1458 *
|
81%
|
fat: 64.82g |
| |
protein: 83.73g |
| |
carbs: 142.75g |
|
-
|
-
|
| Mon 25th: |
730 *
|
41%
|
fat: 24.10g |
| |
protein: 50.34g |
| |
carbs: 79.81g |
|
-
|
-
|
| Sun 24th: |
263 *
|
15%
|
fat: 8.63g |
| |
protein: 13.49g |
| |
carbs: 34.10g |
|
-
|
-
|
| Sat 23rd: |
1706 *
|
95%
|
fat: 66.70g |
| |
protein: 103.27g |
| |
carbs: 177.37g |
|
-
|
-
|
| Fri 22nd: |
1453 *
|
81%
|
fat: 50.51g |
| |
protein: 86.86g |
| |
carbs: 164.94g |
|
-
|
-
|
| Thu 21st: |
1533 *
|
85%
|
fat: 53.34g |
| |
protein: 98.12g |
| |
carbs: 171.19g |
|
-
|
-
|
| Wed 20th: |
1643 *
|
91%
|
fat: 76.38g |
| |
protein: 77.15g |
| |
carbs: 162.21g |
|
-
|
-
|
| Tue 19th: |
1423 *
|
79%
|
fat: 71.48g |
| |
protein: 67.95g |
| |
carbs: 129.84g |
|
-
|
-
|
| Mon 18th: |
1724 *
|
96%
|
fat: 70.32g |
| |
protein: 89.28g |
| |
carbs: 182.31g |
|
-
|
-
|
| Sun 17th: |
840 *
|
47%
|
fat: 43.55g |
| |
protein: 38.96g |
| |
carbs: 71.88g |
|
-
|
-
|
| Sat 16th: |
1732 *
|
96%
|
fat: 78.27g |
| |
protein: 90.30g |
| |
carbs: 165.54g |
|
-
|
-
|
| Wed 13th: |
919 *
|
51%
|
fat: 31.14g |
| |
protein: 51.52g |
| |
carbs: 105.10g |
|
-
|
-
|
| Wed 6th: |
1557 *
|
86%
|
fat: 52.99g |
| |
protein: 95.15g |
| |
carbs: 175.11g |
|
-
|
-
|
| Tue 5th: |
1571 *
|
87%
|
fat: 44.25g |
| |
protein: 107.15g |
| |
carbs: 185.95g |
|
-
|
-
|
