| August 2019 |
| Fri 2nd: |
4230 *
|
128%
|
fat: 353.70g |
| |
protein: 241.80g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 1st: |
3896 *
|
118%
|
fat: 254.49g |
| |
protein: 384.56g |
| |
carbs: 5.47g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
3940 *
|
119%
|
fat: 304.97g |
| |
protein: 281.11g |
| |
carbs: 0.53g |
|
-
|
-
|
| Sun 28th: |
4841 *
|
147%
|
fat: 433.99g |
| |
protein: 215.77g |
| |
carbs: 2.47g |
|
-
|
-
|
| Fri 26th: |
6290 *
|
191%
|
fat: 407.31g |
| |
protein: 615.69g |
| |
carbs: 13.21g |
|
-
|
-
|
| Thu 25th: |
5251 *
|
159%
|
fat: 354.24g |
| |
protein: 498.02g |
| |
carbs: 0.56g |
|
-
|
-
|
| Wed 24th: |
4234 *
|
128%
|
fat: 278.24g |
| |
protein: 403.71g |
| |
carbs: 15.18g |
|
-
|
-
|
| Tue 23rd: |
3600 *
|
109%
|
fat: 219.89g |
| |
protein: 382.36g |
| |
carbs: 8.38g |
|
-
|
-
|
| Mon 22nd: |
4153 *
|
126%
|
fat: 300.31g |
| |
protein: 330.34g |
| |
carbs: 12.29g |
|
-
|
-
|
| Thu 18th: |
3225 *
|
98%
|
fat: 158.40g |
| |
protein: 425.59g |
| |
carbs: 6.34g |
|
-
|
-
|
| Wed 17th: |
5211 *
|
158%
|
fat: 487.40g |
| |
protein: 183.26g |
| |
carbs: 6.85g |
|
-
|
-
|
| Tue 16th: |
4052 *
|
123%
|
fat: 273.69g |
| |
protein: 369.13g |
| |
carbs: 7.88g |
|
-
|
-
|
| Sun 14th: |
5882 *
|
178%
|
fat: 403.32g |
| |
protein: 526.87g |
| |
carbs: 4.78g |
|
-
|
-
|
| Sat 13th: |
3689 *
|
112%
|
fat: 283.48g |
| |
protein: 267.36g |
| |
carbs: 0.45g |
|
-
|
-
|
| Thu 11th: |
3255 *
|
99%
|
fat: 223.76g |
| |
protein: 288.65g |
| |
carbs: 3.46g |
|
-
|
-
|
| Tue 9th: |
3111 *
|
94%
|
fat: 233.52g |
| |
protein: 233.81g |
| |
carbs: 4.35g |
|
-
|
-
|
| Sun 7th: |
2991 *
|
91%
|
fat: 181.64g |
| |
protein: 318.61g |
| |
carbs: 0.02g |
|
-
|
-
|
| Sat 6th: |
3388 *
|
103%
|
fat: 239.72g |
| |
protein: 286.34g |
| |
carbs: 5.62g |
|
-
|
-
|
| Fri 5th: |
4259 *
|
129%
|
fat: 381.55g |
| |
protein: 189.83g |
| |
carbs: 5.23g |
|
-
|
-
|
