dorellana9204's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 30th: 812 * 58%
fat: 29.57g
|
protein: 27.18g
|
carbs: 117.78g
- -
Wed 29th: 411 * 29%
fat: 22.31g
|
protein: 31.49g
|
carbs: 20.80g
- -
Tue 28th: 2117 * 151%
fat: 102.76g
|
protein: 104.06g
|
carbs: 198.26g
570*  1547
Sun 26th: 1236 * 88%
fat: 52.79g
|
protein: 71.26g
|
carbs: 122.43g
- -
Mon 20th: 905 * 65%
fat: 36.41g
|
protein: 26.69g
|
carbs: 126.30g
- -
Sun 19th: 811 * 58%
fat: 39.47g
|
protein: 27.43g
|
carbs: 84.82g
- -
Thu 16th: 920 * 66%
fat: 23.14g
|
protein: 24.29g
|
carbs: 159.45g
- -
Wed 15th: 1135 * 81%
fat: 61.36g
|
protein: 33.28g
|
carbs: 127.49g
- -
Thu 9th: 399 * 28%
fat: 8.64g
|
protein: 8.45g
|
carbs: 68.05g
- -
April 2024
Thu 25th: 432 * 31%
fat: 28.18g
|
protein: 39.90g
|
carbs: 3.12g
- -
Wed 24th: 112 * 8%
fat: 6.12g
|
protein: 1.63g
|
carbs: 12.77g
- -
Mon 22nd: 475 * 34%
fat: 22.43g
|
protein: 24.59g
|
carbs: 45.02g
- -
Fri 19th: 497 * 36%
fat: 32.79g
|
protein: 8.89g
|
carbs: 42.56g
- -
Thu 18th: 1969 * 141%
fat: 66.03g
|
protein: 80.17g
|
carbs: 270.41g
- -
Tue 16th: 1210 * 86%
fat: 46.00g
|
protein: 45.00g
|
carbs: 168.00g
- -
Thu 4th: 1020 * 73%
fat: 49.55g
|
protein: 33.21g
|
carbs: 112.41g
- -
Wed 3rd: 960 * 69%
fat: 32.50g
|
protein: 11.00g
|
carbs: 156.00g
- -
Tue 2nd: 1348 * 96%
fat: 48.84g
|
protein: 34.86g
|
carbs: 194.69g
- -
March 2024
Sun 24th: 1450 * 104%
fat: 29.53g
|
protein: 50.55g
|
carbs: 249.45g
- -
Tue 12th: 766 * 55%
fat: 26.00g
|
protein: 29.72g
|
carbs: 107.00g
- -

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