| January 2024 |
| Sat 27th: |
2748 *
|
111%
|
fat: 86.35g |
| |
protein: 153.28g |
| |
carbs: 335.38g |
|
-
|
-
|
| August 2023 |
| Sun 13th: |
1018 *
|
48%
|
fat: 22.72g |
| |
protein: 73.77g |
| |
carbs: 132.25g |
|
-
|
-
|
| Sat 12th: |
2108 *
|
99%
|
fat: 61.77g |
| |
protein: 122.49g |
| |
carbs: 278.14g |
|
-
|
-
|
| Fri 11th: |
2052 *
|
96%
|
fat: 51.31g |
| |
protein: 117.83g |
| |
carbs: 282.40g |
|
-
|
-
|
| Thu 10th: |
2076 *
|
97%
|
fat: 54.70g |
| |
protein: 123.71g |
| |
carbs: 281.32g |
|
-
|
-
|
| Wed 9th: |
1803 *
|
85%
|
fat: 51.73g |
| |
protein: 83.82g |
| |
carbs: 249.74g |
|
-
|
-
|
| Tue 8th: |
2089 *
|
98%
|
fat: 66.00g |
| |
protein: 119.84g |
| |
carbs: 263.33g |
|
-
|
-
|
| Mon 7th: |
2635 *
|
124%
|
fat: 89.69g |
| |
protein: 129.76g |
| |
carbs: 327.44g |
|
-
|
-
|
| Sun 6th: |
3332 *
|
156%
|
fat: 114.74g |
| |
protein: 163.50g |
| |
carbs: 410.15g |
|
-
|
-
|
| Sat 5th: |
2008 *
|
94%
|
fat: 46.94g |
| |
protein: 119.59g |
| |
carbs: 290.22g |
|
-
|
-
|
| Fri 4th: |
2119 *
|
99%
|
fat: 43.20g |
| |
protein: 130.44g |
| |
carbs: 303.19g |
|
-
|
-
|
| Thu 3rd: |
2121 *
|
100%
|
fat: 38.01g |
| |
protein: 131.95g |
| |
carbs: 320.59g |
|
-
|
-
|
| Wed 2nd: |
2038 *
|
96%
|
fat: 54.44g |
| |
protein: 113.41g |
| |
carbs: 280.39g |
|
-
|
-
|
| Tue 1st: |
2047 *
|
96%
|
fat: 47.74g |
| |
protein: 140.98g |
| |
carbs: 274.39g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
2033 *
|
95%
|
fat: 44.02g |
| |
protein: 126.56g |
| |
carbs: 286.42g |
|
-
|
-
|
| Sun 30th: |
2223 *
|
104%
|
fat: 46.68g |
| |
protein: 129.29g |
| |
carbs: 334.51g |
|
-
|
-
|
| Sat 29th: |
2091 *
|
98%
|
fat: 39.07g |
| |
protein: 120.15g |
| |
carbs: 327.92g |
|
-
|
-
|
| Fri 28th: |
3123 *
|
147%
|
fat: 78.81g |
| |
protein: 163.44g |
| |
carbs: 449.86g |
|
-
|
-
|
| Thu 27th: |
2134 *
|
100%
|
fat: 58.11g |
| |
protein: 128.27g |
| |
carbs: 277.41g |
|
-
|
-
|
| Wed 26th: |
2134 *
|
100%
|
fat: 50.22g |
| |
protein: 94.52g |
| |
carbs: 335.80g |
|
-
|
-
|
