cmcavoy78's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Thu 18th: 371 * 17%
fat: 22.34g
|
protein: 36.57g
|
carbs: 10.04g
- -
January 2024
Mon 1st: 790 * 36%
fat: 37.00g
|
protein: 30.00g
|
carbs: 85.00g
- -
September 2022
Thu 8th: - - 3184* -
August 2022
Wed 17th: 91 * 4%
fat: 7.40g
|
protein: 4.60g
|
carbs: 1.23g
2476*  2385
April 2022
Sat 30th: 673 * 31%
fat: 26.27g
|
protein: 38.21g
|
carbs: 75.15g
- -
Thu 28th: 736 * 33%
fat: 46.99g
|
protein: 48.91g
|
carbs: 27.78g
2652*  1916
Wed 27th: 1043 * 47%
fat: 40.19g
|
protein: 46.61g
|
carbs: 125.12g
2652*  1609
Tue 26th: 1208 * 55%
fat: 62.49g
|
protein: 52.31g
|
carbs: 114.92g
2652*  1444
Mon 25th: 1096 * 50%
fat: 39.37g
|
protein: 59.38g
|
carbs: 125.25g
2652*  1556
Sun 24th: 1139 * 52%
fat: 53.34g
|
protein: 76.81g
|
carbs: 83.71g
2652*  1513
Sat 23rd: 1269 * 58%
fat: 68.72g
|
protein: 84.90g
|
carbs: 76.61g
2652*  1383
Fri 22nd: 866 * 39%
fat: 45.47g
|
protein: 80.82g
|
carbs: 34.31g
2652*  1786
Thu 21st: 1055 * 48%
fat: 51.38g
|
protein: 81.64g
|
carbs: 67.84g
2652*  1597
Wed 20th: 977 * 44%
fat: 50.35g
|
protein: 68.24g
|
carbs: 69.49g
2652*  1675
Tue 19th: 717 * 33%
fat: 27.01g
|
protein: 66.65g
|
carbs: 57.92g
3248*  2531
Mon 18th: 924 * 42%
fat: 55.67g
|
protein: 70.27g
|
carbs: 42.28g
3248*  2324
Sat 16th: 1474 * 67%
fat: 35.51g
|
protein: 135.81g
|
carbs: 165.78g
4164*  2690
Thu 14th: 886 * 40%
fat: 39.44g
|
protein: 26.00g
|
carbs: 108.38g
- -
March 2022
Wed 2nd: - - 2597* -
February 2022
Sat 26th: - - 3917* -
Mon 21st: 523 * 24%
fat: 29.13g
|
protein: 28.15g
|
carbs: 37.67g
- -
December 2021
Fri 31st: 360 * 16%
fat: 10.50g
|
protein: 31.00g
|
carbs: 36.00g
- -
Wed 29th: - - 3631* -
Tue 28th: - - 4339* -
Mon 27th: 860 * 39%
fat: 49.01g
|
protein: 46.95g
|
carbs: 54.00g
4406*  3546

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