DPGiroux's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Wed 29th: 632 * 32%
fat: 19.37g
|
protein: 24.22g
|
carbs: 96.18g
- -
Tue 28th: 2108 * 105%
fat: 59.59g
|
protein: 90.45g
|
carbs: 303.17g
- -
Mon 27th: 1514 * 76%
fat: 49.04g
|
protein: 36.35g
|
carbs: 230.86g
- -
May 2011
Wed 11th: 1625 * 81%
fat: 44.71g
|
protein: 38.87g
|
carbs: 287.81g
- -
March 2011
Thu 10th: 283 * 14%
fat: 0.89g
|
protein: 17.80g
|
carbs: 53.96g
- -
February 2011
Tue 8th: 263 * 13%
fat: 1.72g
|
protein: 8.18g
|
carbs: 53.94g
- -
Mon 7th: 2005 * 100%
fat: 63.41g
|
protein: 61.36g
|
carbs: 305.87g
2230*  225
Fri 4th: 2005 * 100%
fat: 63.41g
|
protein: 61.36g
|
carbs: 305.87g
- -
December 2010
Wed 1st: 1401 * 70%
fat: 30.67g
|
protein: 37.77g
|
carbs: 254.21g
- -
November 2010
Tue 30th: 2467 * 123%
fat: 68.18g
|
protein: 73.12g
|
carbs: 403.14g
- -
Wed 24th: 1408 * 70%
fat: 61.98g
|
protein: 61.20g
|
carbs: 158.50g
- -
Tue 23rd: 2318 * 116%
fat: 72.92g
|
protein: 67.83g
|
carbs: 358.77g
- -
Mon 22nd: 2163 * 108%
fat: 66.21g
|
protein: 56.73g
|
carbs: 318.08g
- -
Sun 21st: 2300 * 115%
fat: 65.75g
|
protein: 137.42g
|
carbs: 297.45g
2229*  71
Sat 20th: 2860 * 143%
fat: 133.44g
|
protein: 90.77g
|
carbs: 338.12g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.