| July 2013 |
| Thu 18th: |
1136 *
|
60%
|
fat: 27.57g |
| |
protein: 67.77g |
| |
carbs: 158.46g |
|
-
|
-
|
| Wed 17th: |
442 *
|
23%
|
fat: 6.87g |
| |
protein: 30.22g |
| |
carbs: 64.18g |
|
2525*
|
 2083
|
| Tue 16th: |
1276 *
|
67%
|
fat: 33.02g |
| |
protein: 69.70g |
| |
carbs: 173.92g |
|
2425
|
1149
|
| Mon 15th: |
2020 *
|
106%
|
fat: 100.63g |
| |
protein: 108.74g |
| |
carbs: 190.05g |
|
2444*
|
424
|
| Sun 14th: |
1488 *
|
78%
|
fat: 36.75g |
| |
protein: 65.46g |
| |
carbs: 223.38g |
|
2952
|
1464
|
| February 2013 |
| Thu 14th: |
406 *
|
21%
|
fat: 22.38g |
| |
protein: 15.26g |
| |
carbs: 38.05g |
|
-
|
-
|
| September 2012 |
| Tue 18th: |
822 *
|
43%
|
fat: 20.87g |
| |
protein: 76.72g |
| |
carbs: 94.18g |
|
-
|
-
|
| Mon 17th: |
955 *
|
50%
|
fat: 33.90g |
| |
protein: 68.38g |
| |
carbs: 108.24g |
|
-
|
-
|
| Wed 12th: |
1149 *
|
60%
|
fat: 69.89g |
| |
protein: 61.60g |
| |
carbs: 67.15g |
|
-
|
-
|
| August 2012 |
| Thu 16th: |
952 *
|
50%
|
fat: 35.37g |
| |
protein: 40.22g |
| |
carbs: 129.18g |
|
-
|
-
|
| Tue 7th: |
654 *
|
34%
|
fat: 15.01g |
| |
protein: 60.49g |
| |
carbs: 76.18g |
|
-
|
-
|
| July 2012 |
| Tue 24th: |
562 *
|
30%
|
fat: 21.37g |
| |
protein: 30.22g |
| |
carbs: 61.18g |
|
-
|
-
|
| Mon 23rd: |
1728 *
|
91%
|
fat: 66.75g |
| |
protein: 79.74g |
| |
carbs: 216.61g |
|
-
|
-
|
| Fri 20th: |
332 *
|
17%
|
fat: 6.37g |
| |
protein: 22.22g |
| |
carbs: 60.18g |
|
-
|
-
|
| Thu 19th: |
1643 *
|
86%
|
fat: 70.64g |
| |
protein: 98.87g |
| |
carbs: 159.58g |
|
-
|
-
|
| Wed 18th: |
1266
|
67%
|
fat: 40.93g |
| |
protein: 62.25g |
| |
carbs: 182.34g |
|
-
|
-
|
