musicsmaiden's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Sun 14th: 138 * 7%
fat: 3.44g
|
protein: 4.25g
|
carbs: 27.08g
- -
October 2012
Sat 20th: 2170 * 108%
fat: 94.45g
|
protein: 86.79g
|
carbs: 240.60g
- -
Fri 19th: 1985 * 99%
fat: 96.00g
|
protein: 82.00g
|
carbs: 201.00g
- -
Thu 18th: 2421 * 121%
fat: 111.34g
|
protein: 68.14g
|
carbs: 298.96g
- -
Wed 17th: 2976 * 149%
fat: 142.77g
|
protein: 98.59g
|
carbs: 324.83g
- -
Tue 16th: 2120 * 106%
fat: 72.76g
|
protein: 80.63g
|
carbs: 284.95g
- -
Mon 15th: 2049 * 102%
fat: 58.35g
|
protein: 125.91g
|
carbs: 255.73g
- -
September 2012
Fri 28th: 2248 * 112%
fat: 90.98g
|
protein: 82.49g
|
carbs: 283.75g
- -
Wed 26th: 933 * 47%
fat: 42.04g
|
protein: 43.81g
|
carbs: 104.18g
- -
Tue 25th: 2023 * 101%
fat: 96.04g
|
protein: 82.81g
|
carbs: 218.18g
- -
Mon 24th: 1971 * 99%
fat: 85.95g
|
protein: 67.29g
|
carbs: 242.21g
- -
Sun 23rd: 1973 * 99%
fat: 84.80g
|
protein: 114.18g
|
carbs: 194.97g
- -
Sat 22nd: 1786 * 89%
fat: 76.03g
|
protein: 80.14g
|
carbs: 208.48g
- -
Fri 21st: 1038 * 52%
fat: 44.19g
|
protein: 35.43g
|
carbs: 125.30g
- -
Thu 20th: 2269 * 113%
fat: 81.77g
|
protein: 128.42g
|
carbs: 241.75g
- -
Wed 19th: 1949 * 97%
fat: 96.67g
|
protein: 68.98g
|
carbs: 209.48g
- -
Tue 18th: 2058 * 103%
fat: 66.64g
|
protein: 61.32g
|
carbs: 312.03g
- -
Sun 16th: 2221 * 111%
fat: 83.44g
|
protein: 70.77g
|
carbs: 304.68g
- -
Thu 6th: 1700 * 85%
fat: 72.50g
|
protein: 71.00g
|
carbs: 217.00g
- -
Sun 2nd: 2169 * 108%
fat: 108.04g
|
protein: 125.95g
|
carbs: 182.59g
- -

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