| January 2017 |
| Sun 8th: |
1380 *
|
69%
|
fat: 38.88g |
| |
protein: 68.28g |
| |
carbs: 187.27g |
|
2757*
|
 1377
|
| Sat 7th: |
196 *
|
10%
|
fat: 7.31g |
| |
protein: 5.23g |
| |
carbs: 21.90g |
|
2769*
|
2573
|
| Fri 6th: |
1701 *
|
85%
|
fat: 79.31g |
| |
protein: 82.35g |
| |
carbs: 164.94g |
|
2246*
|
545
|
| Thu 5th: |
1468 *
|
73%
|
fat: 47.96g |
| |
protein: 77.00g |
| |
carbs: 179.78g |
|
2632*
|
1164
|
| Wed 4th: |
-
|
-
|
|
2330*
|
-
|
| Tue 3rd: |
-
|
-
|
|
2330*
|
-
|
| Mon 2nd: |
300 *
|
15%
|
fat: 6.92g |
| |
protein: 11.52g |
| |
carbs: 50.18g |
|
2467*
|
2167
|
| Sun 1st: |
1389 *
|
69%
|
fat: 65.88g |
| |
protein: 61.37g |
| |
carbs: 140.43g |
|
2455*
|
1066
|
| December 2016 |
| Sat 31st: |
-
|
-
|
|
2297*
|
-
|
| Thu 22nd: |
1991 *
|
100%
|
fat: 71.34g |
| |
protein: 93.08g |
| |
carbs: 245.52g |
|
2260*
|
269
|
| April 2016 |
| Sat 16th: |
399 *
|
20%
|
fat: 6.47g |
| |
protein: 8.85g |
| |
carbs: 76.08g |
|
2914*
|
2515
|
| Fri 15th: |
737 *
|
37%
|
fat: 21.69g |
| |
protein: 27.20g |
| |
carbs: 107.88g |
|
2444*
|
1707
|
| Tue 5th: |
-
|
-
|
|
2284*
|
-
|
| Sat 2nd: |
997 *
|
50%
|
fat: 35.64g |
| |
protein: 31.81g |
| |
carbs: 118.87g |
|
2820*
|
1823
|
| March 2016 |
| Wed 30th: |
826 *
|
41%
|
fat: 49.43g |
| |
protein: 38.86g |
| |
carbs: 54.81g |
|
2778*
|
1952
|
| January 2016 |
| Sun 10th: |
1180 *
|
59%
|
fat: 46.64g |
| |
protein: 56.97g |
| |
carbs: 136.52g |
|
3018*
|
1838
|
| Sat 9th: |
1375 *
|
69%
|
fat: 38.47g |
| |
protein: 67.20g |
| |
carbs: 199.06g |
|
2855*
|
1480
|
| Fri 8th: |
1373 *
|
69%
|
fat: 46.41g |
| |
protein: 76.11g |
| |
carbs: 159.99g |
|
2939*
|
1566
|
| Thu 7th: |
1257 *
|
63%
|
fat: 55.73g |
| |
protein: 48.99g |
| |
carbs: 139.58g |
|
2427*
|
1170
|
| Wed 6th: |
1885 *
|
94%
|
fat: 67.93g |
| |
protein: 86.77g |
| |
carbs: 231.97g |
|
2916*
|
1031
|
