| June 2023 |
| Mon 12th: |
-
|
-
|
|
1108*
|
-
|
| Sun 11th: |
-
|
-
|
|
1394*
|
-
|
| Sat 10th: |
-
|
-
|
|
1418*
|
-
|
| Fri 9th: |
-
|
-
|
|
1464*
|
-
|
| Thu 8th: |
-
|
-
|
|
1551*
|
-
|
| Wed 7th: |
540 *
|
32%
|
fat: 29.00g |
| |
protein: 18.00g |
| |
carbs: 53.50g |
|
1471*
|
 931
|
| Tue 6th: |
1494 *
|
88%
|
fat: 98.55g |
| |
protein: 56.09g |
| |
carbs: 89.26g |
|
1928*
|
434
|
| Mon 5th: |
1130 *
|
66%
|
fat: 61.64g |
| |
protein: 51.29g |
| |
carbs: 104.70g |
|
1789*
|
659
|
| Sun 4th: |
1326 *
|
78%
|
fat: 50.11g |
| |
protein: 86.31g |
| |
carbs: 138.95g |
|
1750*
|
424
|
| Sat 3rd: |
1313 *
|
77%
|
fat: 49.94g |
| |
protein: 75.28g |
| |
carbs: 130.15g |
|
1539*
|
226
|
| Fri 2nd: |
1630 *
|
96%
|
fat: 101.50g |
| |
protein: 52.00g |
| |
carbs: 141.00g |
|
1707*
|
77
|
| Thu 1st: |
1759 *
|
103%
|
fat: 86.45g |
| |
protein: 88.85g |
| |
carbs: 164.78g |
|
2040*
|
281
|
| May 2023 |
| Wed 31st: |
-
|
-
|
|
1623*
|
-
|
| Tue 30th: |
-
|
-
|
|
1742*
|
-
|
| Mon 29th: |
-
|
-
|
|
1457*
|
-
|
| Sun 28th: |
-
|
-
|
|
1399*
|
-
|
| Sat 27th: |
-
|
-
|
|
1609*
|
-
|
| Fri 26th: |
-
|
-
|
|
1735*
|
-
|
| Thu 25th: |
-
|
-
|
|
1633*
|
-
|
| Wed 24th: |
-
|
-
|
|
1599*
|
-
|
