| May 2024 |
| Mon 20th: |
1177 *
|
56%
|
fat: 31.25g |
| |
protein: 78.06g |
| |
carbs: 138.72g |
|
-
|
-
|
| April 2024 |
| Tue 2nd: |
944 *
|
47%
|
fat: 20.03g |
| |
protein: 57.60g |
| |
carbs: 124.32g |
|
-
|
-
|
| Mon 1st: |
935 *
|
47%
|
fat: 21.98g |
| |
protein: 90.80g |
| |
carbs: 86.04g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1014 *
|
51%
|
fat: 22.62g |
| |
protein: 75.49g |
| |
carbs: 111.10g |
|
-
|
-
|
| Mon 25th: |
594 *
|
30%
|
fat: 44.70g |
| |
protein: 51.70g |
| |
carbs: 17.60g |
|
-
|
-
|
| Mon 11th: |
950 *
|
48%
|
fat: 12.11g |
| |
protein: 70.80g |
| |
carbs: 125.92g |
|
-
|
-
|
| Sun 10th: |
817 *
|
41%
|
fat: 6.83g |
| |
protein: 73.42g |
| |
carbs: 105.22g |
|
-
|
-
|
| Tue 5th: |
254 *
|
13%
|
fat: 7.09g |
| |
protein: 16.56g |
| |
carbs: 28.60g |
|
-
|
-
|
| Fri 1st: |
266 *
|
13%
|
fat: 15.00g |
| |
protein: 19.50g |
| |
carbs: 11.70g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
635 *
|
32%
|
fat: 12.22g |
| |
protein: 50.18g |
| |
carbs: 74.72g |
|
-
|
-
|
| Wed 28th: |
260 *
|
13%
|
fat: 3.55g |
| |
protein: 33.31g |
| |
carbs: 23.47g |
|
-
|
-
|
| Thu 22nd: |
503 *
|
25%
|
fat: 5.94g |
| |
protein: 51.35g |
| |
carbs: 55.96g |
|
-
|
-
|
| Sun 11th: |
231 *
|
12%
|
fat: 11.97g |
| |
protein: 4.67g |
| |
carbs: 26.11g |
|
-
|
-
|
| January 2024 |
| Wed 3rd: |
341 *
|
17%
|
fat: 5.59g |
| |
protein: 35.45g |
| |
carbs: 35.48g |
|
-
|
-
|
| December 2023 |
| Mon 4th: |
989 *
|
49%
|
fat: 26.84g |
| |
protein: 70.90g |
| |
carbs: 103.84g |
|
-
|
-
|
| November 2023 |
| Sun 5th: |
418 *
|
21%
|
fat: 1.43g |
| |
protein: 57.27g |
| |
carbs: 40.81g |
|
-
|
-
|
| Wed 1st: |
2053 *
|
103%
|
fat: 41.89g |
| |
protein: 116.90g |
| |
carbs: 295.61g |
|
-
|
-
|
| November 2022 |
| Mon 21st: |
572 *
|
29%
|
fat: 15.45g |
| |
protein: 42.71g |
| |
carbs: 58.18g |
|
-
|
-
|
| Wed 9th: |
107 *
|
5%
|
fat: 2.85g |
| |
protein: 5.70g |
| |
carbs: 11.70g |
|
-
|
-
|
