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arashdounel
Diet Calendar
arashdounel's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
September 2024
Mon 23rd:
-
-
1911*
-
Sun 22nd:
-
-
2774*
-
Sat 21st:
-
-
4146*
-
Fri 20th:
-
-
3985*
-
Thu 19th:
-
-
3998*
-
Wed 18th:
-
-
4021*
-
Tue 17th:
-
-
4816*
-
Mon 16th:
-
-
3655*
-
Sun 15th:
-
-
4480*
-
Sat 14th:
-
-
4161*
-
Fri 13th:
-
-
3666*
-
Thu 12th:
-
-
3332*
-
Wed 11th:
-
-
3738*
-
Tue 10th:
-
-
4510*
-
Mon 9th:
-
-
3557*
-
Sun 8th:
-
-
4354*
-
Sat 7th:
-
-
4994*
-
Fri 6th:
-
-
4990*
-
Thu 5th:
-
-
2821*
-
Wed 4th:
-
-
4096*
-
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