| July 2022 |
| Sat 9th: |
83 *
|
4%
|
fat: 6.90g |
| |
protein: 3.30g |
| |
carbs: 3.40g |
|
-
|
-
|
| May 2022 |
| Sun 8th: |
224 *
|
11%
|
fat: 6.68g |
| |
protein: 10.39g |
| |
carbs: 26.88g |
|
-
|
-
|
| December 2021 |
| Mon 13th: |
194 *
|
13%
|
fat: 4.77g |
| |
protein: 6.07g |
| |
carbs: 31.98g |
|
-
|
-
|
| November 2021 |
| Wed 10th: |
161 *
|
11%
|
fat: 8.50g |
| |
protein: 5.59g |
| |
carbs: 16.97g |
|
-
|
-
|
| October 2021 |
| Thu 21st: |
473 *
|
32%
|
fat: 18.64g |
| |
protein: 21.40g |
| |
carbs: 63.41g |
|
-
|
-
|
| Sun 17th: |
4 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.90g |
|
-
|
-
|
| Sat 9th: |
225 *
|
15%
|
fat: 6.27g |
| |
protein: 11.38g |
| |
carbs: 33.44g |
|
-
|
-
|
| November 2020 |
| Mon 23rd: |
823 *
|
55%
|
fat: 53.44g |
| |
protein: 40.37g |
| |
carbs: 41.57g |
|
-
|
-
|
| Wed 18th: |
327 *
|
22%
|
fat: 24.30g |
| |
protein: 20.70g |
| |
carbs: 3.30g |
|
-
|
-
|
| Mon 16th: |
867 *
|
58%
|
fat: 39.45g |
| |
protein: 56.32g |
| |
carbs: 73.63g |
|
-
|
-
|
| Thu 12th: |
1027 *
|
68%
|
fat: 82.09g |
| |
protein: 51.93g |
| |
carbs: 17.23g |
|
-
|
-
|
| Wed 11th: |
1002 *
|
67%
|
fat: 65.23g |
| |
protein: 73.21g |
| |
carbs: 25.55g |
|
-
|
-
|
| Tue 10th: |
913 *
|
61%
|
fat: 54.59g |
| |
protein: 57.01g |
| |
carbs: 45.25g |
|
-
|
-
|
| Mon 9th: |
1407 *
|
94%
|
fat: 79.90g |
| |
protein: 115.59g |
| |
carbs: 43.35g |
|
-
|
-
|
| Sat 7th: |
1030 *
|
69%
|
fat: 45.57g |
| |
protein: 66.55g |
| |
carbs: 55.57g |
|
-
|
-
|
| Fri 6th: |
1403 *
|
94%
|
fat: 79.63g |
| |
protein: 108.04g |
| |
carbs: 61.61g |
|
-
|
-
|
| Thu 5th: |
509 *
|
34%
|
fat: 19.24g |
| |
protein: 40.74g |
| |
carbs: 43.24g |
|
-
|
-
|
| Wed 4th: |
423 *
|
28%
|
fat: 9.31g |
| |
protein: 37.71g |
| |
carbs: 45.85g |
|
-
|
-
|
| February 2020 |
| Fri 21st: |
505 *
|
34%
|
fat: 18.09g |
| |
protein: 38.32g |
| |
carbs: 49.03g |
|
-
|
-
|
| Tue 18th: |
1003 *
|
67%
|
fat: 40.48g |
| |
protein: 98.25g |
| |
carbs: 59.51g |
|
-
|
-
|
