| July 2020 |
| Thu 23rd: |
449 *
|
75%
|
fat: 25.62g |
| |
protein: 29.41g |
| |
carbs: 27.08g |
|
-
|
-
|
| April 2020 |
| Mon 20th: |
811 *
|
83%
|
fat: 45.78g |
| |
protein: 76.99g |
| |
carbs: 24.15g |
|
-
|
-
|
| August 2019 |
| Fri 2nd: |
626 *
|
63%
|
fat: 34.42g |
| |
protein: 60.28g |
| |
carbs: 19.23g |
|
-
|
-
|
| July 2019 |
| Fri 12th: |
297 *
|
50%
|
fat: 14.06g |
| |
protein: 20.00g |
| |
carbs: 21.45g |
|
-
|
-
|
| Thu 11th: |
746 *
|
124%
|
fat: 39.94g |
| |
protein: 75.59g |
| |
carbs: 17.38g |
|
-
|
-
|
| Wed 10th: |
675 *
|
112%
|
fat: 38.08g |
| |
protein: 62.66g |
| |
carbs: 22.27g |
|
-
|
-
|
| Mon 8th: |
18 *
|
3%
|
fat: 0.00g |
| |
protein: 0.11g |
| |
carbs: 4.57g |
|
-
|
-
|
| Sun 7th: |
531 *
|
88%
|
fat: 5.91g |
| |
protein: 59.43g |
| |
carbs: 63.49g |
|
-
|
-
|
| Sat 6th: |
367 *
|
61%
|
fat: 3.19g |
| |
protein: 37.03g |
| |
carbs: 52.83g |
|
-
|
-
|
| Fri 5th: |
241 *
|
40%
|
fat: 2.29g |
| |
protein: 14.73g |
| |
carbs: 41.77g |
|
-
|
-
|
| Thu 4th: |
232 *
|
39%
|
fat: 2.07g |
| |
protein: 13.43g |
| |
carbs: 36.65g |
|
-
|
-
|
| June 2019 |
| Thu 27th: |
77 *
|
5%
|
fat: 0.61g |
| |
protein: 2.52g |
| |
carbs: 17.91g |
|
-
|
-
|
| Wed 26th: |
425 *
|
28%
|
fat: 27.63g |
| |
protein: 27.36g |
| |
carbs: 46.06g |
|
-
|
-
|
