| January 2014 |
| Thu 16th: |
454 *
|
24%
|
fat: 34.48g |
| |
protein: 25.76g |
| |
carbs: 17.47g |
|
-
|
-
|
| Wed 8th: |
810 *
|
43%
|
fat: 50.54g |
| |
protein: 49.01g |
| |
carbs: 42.47g |
|
-
|
-
|
| Tue 7th: |
971 *
|
51%
|
fat: 53.78g |
| |
protein: 88.79g |
| |
carbs: 30.40g |
|
-
|
-
|
| Mon 6th: |
1102 *
|
58%
|
fat: 69.56g |
| |
protein: 84.88g |
| |
carbs: 33.75g |
|
-
|
-
|
| August 2012 |
| Mon 6th: |
397 *
|
21%
|
fat: 19.21g |
| |
protein: 23.85g |
| |
carbs: 29.68g |
|
-
|
-
|
| July 2012 |
| Sat 21st: |
1465 *
|
77%
|
fat: 70.68g |
| |
protein: 94.11g |
| |
carbs: 122.31g |
|
-
|
-
|
| Fri 20th: |
1371 *
|
72%
|
fat: 73.00g |
| |
protein: 71.31g |
| |
carbs: 110.32g |
|
2109*
|
 738
|
| Thu 19th: |
1113 *
|
59%
|
fat: 45.24g |
| |
protein: 88.54g |
| |
carbs: 95.73g |
|
-
|
-
|
| Wed 18th: |
1514
|
80%
|
fat: 63.10g |
| |
protein: 100.20g |
| |
carbs: 118.47g |
|
1787*
|
273
|
